Proactive SPX Sports Training
Train like the pros
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Train Like the Pros. Perform Like the Pros.
Proactive SPX brings the same training methodology trusted by professional athletes in the NFL, NBA, MLB, MLS, and top NCAA programs directly to your phone.
For over 20 years, Proactive Sports Performance has helped athletes reach their peak—producing:
• 180+ Draft Picks
• 100+ First-Round Picks
• 70+ NFL Pro Bowl Selections
• 30+ NBA All-Stars
• Thousands of youth, high school and collegiate athletes trusted us to reach the next level.
Now, our science-backed, data-driven programming is adapted for you through AI personalization.
Whether you’re an athlete, a high performer, or simply someone who wants strength, resilience, and longevity, you’ll get personalized training proven to work at the highest levels.
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Why Proactive SPX Is Different
1. Proven Science-backed Training Methodology
Access the same proprietary programs used by elite athletes for strength, speed, power, athleticism, mobility, and recovery.
2. Dynamic Progression Tracking
Every program adapts based on your skill level, sport, feedback, progress, readiness, schedule, and performance trajectory.
3. Resilience + Longevity Focus
Our system builds durable athletes. Improve overall strength, endurance, athleticism, and long-term performance.
4. Strength & Conditioning Excellence
Daily sessions include elite-level programming for:
• Strength
• Speed
• Power
• Endurance
• Athleticism
• Mobility
• Recovery
5. Real Data. Real Results.
20 years of data, testing protocols, and proven outcomes — now available to everyone.
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Who This App Is For
• Competitive athletes (high school, college, pro)
• Adults focused on high performance & longevity
• Anyone wanting the exact system used by elite pros
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Key Features
• 4500+ proven exercises
• 1500+ videos with multiple angles
• AI-personalized training plans
• Pro-level strength & performance workouts
• Mobility + recovery sessions
• Progress tracking & performance metrics
• Adaptive programming that evolves with your season
• Simple, intuitive interface designed for consistency
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Your Best Performance Starts Here
Whether you’re preparing for a competitive season, recovering from training, or simply building strength and resilience—Proactive SPX gives you the tools, structure, and intelligence to get an edge.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug fixes, workout analytics enhancements.
The developer, Proactive EDGE, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Proactive EDGE, Inc.
- Size
- 63.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.4 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Basketball Program USD 79.99
- Basketball Program USD 79.99
- Basketball Program USD 79.99
- Basketball Program USD 79.99
- Basketball Program USD 79.99
- Basketball Program USD 79.99
- Basketball Program USD 79.99
- Basketball Program USD 79.99
- Basketball Program USD 79.99
- Shoulder Care Program USD 29.99
- Copyright
- © Proactive EDGE, Inc.