Kova Method

Health&Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

This is the last fitness program you'll ever need—no more complicated tracking or perfect diets - just two metrics and inevitable results. Combined with habit-stacking activities and tailored full-body workouts, the KÖVA Method transforms your body while fitting seamlessly into your busy life. Our flexible approach means you can eat your favorite desserts, crush your goals, and never restart another Monday. Workout Types: Full Body Athletic Training Glute-Focused Programs Body Weight Options Beginner Friendly Key Features: Strategic Fat Loss Cycles Habit Tracking - Calories, Marcos, Steps, Energy Powerful analytics for tracking your progress Weekly Check-ins Grocery list: Costco, Safeway, etc On-the-go restaurant Orders Supplement recommendations Fitness wearable integration Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. KÖVA Method also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workouts. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Ratings & Reviews

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Bug fixes and performance improvements

Version 3.6.50

The developer, Khairi Fortt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Khairi Fortt
  • Size
    • 137.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 4 more
    • English, French, German, Portuguese, Spanish
  • Age Rating
    18+
    • 18+
    • Learn More
    • Infrequent
      Medical Treatment Information
  • Copyright
    • © 2025 Kova Method
  • Privacy Policy

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