PauseBox

Pause digital distractions

Only for iPhone

Free · Designed for iPhone

iPhone

PauseBox is a physical barrier to digital distractions, helping you stay focused, present, and in control of your time. PauseBox creates a physical block between you and distractions. Here's how it works: 1. Select the apps you want to block Open the PauseApp and choose which apps to block, or select the few you want to keep. Create custom Pause Groups like Work, Study, or Family Time, each with its own app rules, schedules, or timers to fit your day.PauseBox creates a physical block between you and distractions. Here's how it works: 2. Tap your phone on PauseBox to block selected apps After selecting a Pause Group, tap your phone on the PauseBox to start blocking apps. Your focus session begins right away. Not nearby? Use “Pause without tap” in the app to start remotely. 3. Put distance between you and the PauseBox Place your PauseBox out of reach to create intentional separation. As a physical barrier to digital distractions, it makes unblocking a conscious choice and helps break the habit loop.

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The developer, Britt Espinosa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Britt Espinosa
    • Size
      • 92.6 MB
    • Category
      • Productivity
    • Compatibility
      Requires iOS 16.4 or later.
      • iPhone
        Requires iOS 16.4 or later.
      • Mac
        Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      9+
      • 9+
      • This app has an age rating of 9+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
      • Learn More
      • In-App Controls
        Parental Controls

        Contains
        Health or Wellness Topics
    • Copyright
      • © 2025 Britt Espinosa. All rights reserved.
  • Developer Website
  • Privacy Policy

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