Resilience Performance App
Strength Training
Free · Designed for iPad
The Resilience Performance Training app is a dedicated platform for females looking to start their fitness journey. Whether you’re a beginner or experienced gym gal, we have the perfect program for you. The app features a variety of training programs suitable for all levels, with over 150+ videos from our extensive exercise database. Our detailed recipe guides also provide nutrition support, recipe ideas and macro breakdowns.
Our exclusive in app education will allow you the ability to create a sustainable and enjoyable change within your training & nutrition.
Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.
Join us to become your most Resilient self!
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows
The developer, Resilience Performance, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Resilience Performance
- Size
- 137 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 3 more
- English, Japanese, Korean, Portuguese
- Age Rating
18+
- 18+
- Copyright
- © 2023 Resilience Performane All rights reserved