RestPilot

Sleep debt and energy planner

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Understand your recent sleep rhythm, estimate sleep debt, and plan a calmer wind-down window without an account, ads, or in-app purchases. RestPilot helps you turn recent sleep patterns into a simple daily plan. The app estimates sleep debt from recent sleep samples, highlights likely low-energy windows, and suggests a wind-down time you can protect tonight. It is designed for people who want a lightweight sleep planning tool without a login, ads, or in-app purchases. Features: - Sleep debt estimate based on recent sleep duration - Last-night, weekly average, and best-night summaries - Energy dip forecast for daily planning - Suggested bedtime, wake, and wind-down windows - Optional read-only Apple Health sleep analysis connection - Optional local wind-down reminders - History chart and plain-language insights - Privacy, support, and Sources & Safety notes inside the app RestPilot works locally on your device. If Apple Health access is not available or not granted, the app uses sample data so you can preview the app flow. RestPilot is for general wellness and habit planning only. It is not a medical device and is not a replacement for advice from a qualified clinician.

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The developer, 明旭 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • 明旭 李
    Size
    • 916.5 KB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Ming Xu
  • Developer Website
  • Privacy Policy

    • More by 明旭 李