Shadow Work App
Depth Work & Shadow Work Guide
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Most people don't need more journaling prompts. They need someone who actually knows what they're looking at.
Shadow Work App is built on 25 years of depth-work methodology by Steven Twohig — an international speaker, founder of Mastering Change, Executive Director of the Evolving Mind Project (EMP), and author and teacher of Turning Within. This is not a wellness app. It is a practice.
WHAT SHADOW WORK ACTUALLY IS
The part of you running the show isn't the part you're watching. Shadow is meaning in exile — the thoughts, impulses, and patterns you've disowned. They don't disappear. They drive. This app gives you a structured way to see them, name them, and reclaim what they're carrying.
WHAT YOU WORK WITH
- The Construct — a seven-facet map of how your mind builds your experience right now
- Guided depth sessions drawn from live group facilitation
- Turning Within practices for solo work between sessions
- Prompts that move below the surface, not across it
WHO THIS IS FOR
You've done (or doing) the therapy. You've read (reading) the books. Something is still calling you to dig deeper into the root. This is for the person ready to stop managing circumstances and start understanding the architecture of their own mind.
BUILT DIFFERENTLY
Most apps give you prompts. This gives you a methodology. The difference is knowing why a pattern exists — not just that it does.
Download free. Go deeper than you have before.
END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Improved DMs support and bugfixes related to notifications and deep links
The developer, Mastering Change, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mastering Change LLC
- Size
- 52.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 6 more
- English, Dutch, French, German, Italian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Living Mythically USD 49.00
- Digital Guide Education USD 79.00
- Constructive Thought Process USD 49.00
- Shadow Work Intro USD 9.95
- Mental Cleanse App USD 48.99
- Introduction to Shadow Work USD 4.99
- Mastermind Group USD 59.99
- One Time Subscription USD 48.99
- One Time Subscription USD 19.99
- Copyright
- © Mastering Change. All Rights Reserved.
