• Enhanced your StopJetLag Trip Notes with Overview Insights • Trip Notes highlight the first reasonable time to sleep on destination time based on your flights and customary sleep schedule • Updated your custom StopJetLag advice for challenging flight connections • Improved StopJetLag navigation • Refined StopJetLag notifications • Updated for iOS 26.2 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Updated the 'Fast Track to StopJetLag' introduction • Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your Apple Watch. • Listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip.

• Enhanced your StopJetLag Trip Notes with Overview Insights • Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Updated for iOS 18.6.2 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your Apple Watch. • Easier to refresh your jet lag advice notifications. • Listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • "Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Enhanced your StopJetLag Trip Notes with Overview • Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Updated for iOS 18.6.2 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your Apple Watch. • Easier to refresh your jet lag advice notifications. • Listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • "Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 18.6.2 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your Apple Watch. • Easier to refresh your jet lag advice notifications. • Listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • "Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 18.5 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your Apple Watch. • Easier to refresh your jet lag advice notifications. • Listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • "Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 18.5 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your Apple Watch. • Easier to refresh your jet lag advice notifications. • Listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • "Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 18.4.1 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your Apple Watch. • Easier to refresh your jet lag advice notifications. • Listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • "Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 18.0.1 and Apple Watch 10.6.1 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 18.0 and Apple Watch 10.6.1 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 17.4.1 and Apple Watch 10.4 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 17.4.1 and Apple Watch 10.4 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 16.7 and Apple Watch 9.6.3 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 16.6 and Apple Watch 9.6.1 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated your custom StopJetLag advice for challenging flight connections • Refined StopJetLag notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 16.6 and Apple Watch 9.6.1 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Refined your custom StopJetLag advice and notifications • Enhanced your StopJetLag Trip Notes • Updated for iOS 16.5 • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 16.4 • Refined StopJetLag advice and notifications • Enhanced your StopJetLag Trip Notes • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 16.2 • Refined StopJetLag advice and notifications • Enhanced your StopJetLag Trip Notes • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 16.2 • Refined StopJetLag advice and notifications • Enhanced your StopJetLag Trip Notes • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 15.7 • Refined StopJetLag advice and notifications • Enhanced your StopJetLag Trip Notes • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 15.6.1 • Refined StopJetLag advice and notifications • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 15.5 • Refined StopJetLag advice and notifications • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 15.4.1 • Refined StopJetLag advice and notifications • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 14.7.1 • Refined StopJetLag advice and notifications • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 14.7.1 • Refined StopJetLag advice and notifications • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews

• Updated for iOS 14.6 • Refined StopJetLag advice and notifications • StopJetLag quick start videos to help you take full advantage of the StopJetLag app. • Send Your Feedback to StopJetLag • Improved StopJetLag navigation • Updated the 'Fast Track to StopJetLag' introduction • StopJetLag for Apple Watch refinements Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch. Plus you can scroll through an overview of your most recent and upcoming jet lag advice with StopJetLag for Apple Watch. • Easier to refresh your jet lag advice notifications. • You can now listen to your personalized StopJetLag Trip Notes. • Refined StopJetLag app performance. Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination. It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip. ---- Press Reviews • "Finally, an All-Natural Solution to Jet Lag That Actually Works" Linda Wells - New York Magazine: The CUT • “Jettison jet lag with StopJetLag" Travel Prep 101: REAL SIMPLE Magazine • "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker." Clare Vooght - iNews