
Workout Flow App
Workout Flow - Fitness buddy
Only for iPhone
Free · In-App Purchases
iPhone
Workout Flow: Your Ultimate and free Fitness Guide
Uplift your fitness journey with Workout Flow! Customized by eminent fitness experts, our app offers personalized plans for every fitness goal, whether you aim to build muscle, gain some fit weight, burn fat, or maintain a healthy lifestyle. Target your core, butt, legs, arms, chest, or full body with routines customized to your needs.
Use our app and pursue your fitness goals and witness your success together.
Fantastic Features Designed for You:
-Special plans and training according to your fitness goal
-Bodyweight workout at home
-Beginner, intermediate, and advanced levels to match your needs
-Professional coach or animation video guidance
-Your individual data tracking chart
-Share your fitness journey with friends
Unlock your fitness potential with Workout Flow! Experience effective exercises for each muscle group, complete with detailed descriptions, high-quality photo and video guidance, and images of involved muscles.
Why Choose Workout Flow as Your Fitness Guide?
Panoramic Exercises: Target every core of the body with precision.
Complete Guidance: High-quality photos and videos for each exercise.
Goal-Specific Plans: Pre-set workouts tailored to your fitness goals.
Workout Journal: Track sets, reps, and weights with ease.
In-Built Tools: Utilize the timer, calendar, and performance graphs.
Personalized Training: Plans crafted by top personal trainers.
Interactive History: Access all your data with interactive performance graphs.
Top-Notch Support: Enjoy the fastest support and frequent updates.
Inclusive Training: No muscle group is left behind in your personalized plan.
Workout Flow: Comprehensive Fitness for Every Part of Your Body
Upper Body Workouts
Sculpt and shape up your upper body with customized exercises designed to build muscle and increase endurance. Workout Flow offers routines for your chest, back, shoulders, and arms, complete with detailed descriptions, high-quality photo and video guidance, and images of involved muscles. Achieve your upper body goals with personalized plans and expert tips.
Lower Body Workouts
Completely alter your lower body with workouts that focus on your legs, glutes, and calves. Our app provides highly effective exercises to build strength, tone muscles, and improve mobility. Enjoy pre-set routines specific to your goals or customize your own workouts. Track your fitness journey with our built-in journal, sets, reps, and weights, ensuring no muscle group is left behind.
Core Workouts
Strengthen your core and improve overall stability with our complete guide to core workouts. From beginner to advanced, Workout Flow offers exercises that target your abs, obliques, and lower back. Follow detailed instructions, visual aids, and videos to perfect your form. Utilize our built-in timer and calendar to keep your core training consistent and effective.
Bodyweight Workouts at Home
No gym? No problem! Workout Flow offers effective bodyweight exercises that you can perform at home, without the need for any equipment. Our app is perfect for those who prefer to work out in the comfort of their home or anywhere they choose. From short routines that last just a few minutes to longer, more intense sessions, we have something for everyone.
Professional Guidance at Your Fingertips
Get expert guidance from professional coaches through our high-quality video tutorials and animations. Each exercise comes with detailed instructions to ensure you perform them correctly and safely. Our visual aids help you understand the movements and maintain proper form, reducing the risk of injury and maximising the effectiveness of your workouts.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
AI Generated Workout Plans
Added Gif Images to Elaborate Exercises
Enjoy the Music During Workout
Now Available in Light and Dark Modes
Monitor Your Workout Daily
Achieve Badges on Streak Continuity
Earn Coins to redeem
The developer, Michael Morahan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Freio Labs, LLC
- Size
- 218 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Profanity or Crude Humour
Horror/Fear Themes
Medical Treatment Information
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Workout Flow USD 49.99
- Workout Flow USD 9.99
- Workout Flow USD 4.99
- Workout Flow USD 9.99
- Workout Flow USD 99.99
- Workout Flow USD 99.99
- Workout Flow USD 9.99
- Yearly Subscription USD 99.99
- Workout Flow USD 0.99
- Workout Flow USD 9.99
- Copyright
- © 2024 Freio Labs, LLC