Check your capacity, choose one next move, and start a private no-camera focus session. One observation and three supported sessions each week stay free.
AuDHD Loop is a private, on-device journal for adults who want a calmer way to notice sensory load, energy, stims, and task momentum.
CHECK CAPACITY, THEN START
Record how much energy and focus you have. Choose an editable first action and begin a 10, 25, or 50-minute supported focus session—no camera, account, or other person required.
LOG WITHOUT SHAME
Capture stims, sensory moments, energy, and what helped. Organize tasks by the kind of capacity they need instead of forcing a one-size-fits-all list.
SEE TRANSPARENT OBSERVATIONS
AuDHD Loop turns enough of your own check-ins into plain-language observations with the counts behind them. It does not score, diagnose, or claim that one event caused another.
FREE TO USE
The core loop stays free, including one real observation when enough logs exist and three supported focus sessions each week.
AUDHD LOOP PRO
Pro adds:
• All available observations
• Unlimited supported focus sessions
• Custom support strategies
• Weekly reflection export as CSV
Your journal stays on this device until you delete it. AuDHD Loop has no account, ads, tracking, analytics, AI, or developer cloud upload. Apple processes purchases through StoreKit.
AuDHD Loop is a personal wellness and journaling tool. It is not a diagnostic device, treatment plan, crisis service, or medical record.
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Any free trial is shown only when the App Store confirms you are eligible.
Privacy Policy: https://kindabilities.com/apps/audhd-loop/privacy/
Terms of Use: https://kindabilities.com/apps/audhd-loop/terms/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
AuDHD Loop 1.1 makes the whole loop calmer, clearer, and more useful:
• Start with a capacity check and an editable first action.
• Run 10, 25, or 50-minute no-camera supported focus sessions.
• Reflect on what helped after each session.
• See one transparent observation free; Pro opens the full reflection.
• Use three supported sessions each week for free; Pro makes them unlimited.
• View live App Store pricing, trial eligibility, restore, and subscription management.
• Keep everything on device with stronger data recovery, accessibility, and safer CSV exports.
• Use updated KindAbilities support, privacy, and terms links.
Version 1.1.0
The developer, Mitaanshu Agarwal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Sufficient Contrast
Reduced Motion
Information
Size
4.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Mitaanshu Agarwal has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.