Exercise Timer is a highly customizable interval timer used globally for interval training.

Exercise Timer is a highly customizable interval timer used globally for interval training, HIIT training, Tabata and even yoga. This workout timer makes it easier than ever to create your custom workout routines.

Customize your workout to include:
+ Warm-up
+ Workout
+ Group exercises
+ Interval period

You can add as many exercises & intervals as you wish to your workout routines unlike most interval training timers. For example, to your workout you can add a 10 seconds Rest period, or even 10 seconds Rest + 5 seconds Interval to give you enough time to get ready for your next exercise. Designed mainly as a tabata timer / HIIT timer, Exercise Timer gives you the flexibility to create the most complex hiit tabata workouts.

During interval training you may wish to perform 30 Push Ups or 50 Jumping Jacks with a 10 seconds rest. With the reps feature you can take your time to perform your exercise and when you're done press next. Your workout can have a mixture of reps and timed exercises.

• Create your custom workout routines
• Voice Coach announces the next exercise
• Optional Metronome to improve cadence
• Multiple Bell Sounds
• Group Exercises. E.g.: for Warm-Up/Cool-Down
• Timed Exercises & Reps exercises supported
• Color code your Exercises
• Explain your exercises better with our library of exercise GIFs
• Log & keep track of your workouts
• Workout Analytics
• Organize your workouts in Training Plans
• Training plans designed by our fitness experts

Interval training has been proven by recent studies to be the most efficient way of exercising. In the fast paced time of today tabata and hiit training are the preferred ways to workout. Download this timer now to get that interval training under way with smart workout routines. You will not find a better interval timer.

Download Exercise Timer Now and get moving!

Exercise Timer Premium is available with a monthly or annual subscription. If you choose to purchase Exercise Timer Premium, payment will be charged to your iTunes account, and your account will be charged for renewal 24-hours prior to the end of the current period. Your subscription will automatically renew unless cancelled at least 24hrs before the end of the current period. Subscriptions may be managed by the user and Auto-renewal may be turned off at any time by going to the ‘Manage Subscription’ page after purchase. Any unused portion of the free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Terms of service:
Privacy policy:

What’s New

Version 1.7

+ Faster Exercise Name Editing
+ Fixed an issue effecting GIFs on iOS 14
+ Fixed a bug that was causing the wrong 'Time Left' during a workout

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Melvin Zammit, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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