Kegel plan for men's health

Longer XXX Lasting

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Improve your men's health with a scientifically proven method. Kegel Training is a simple but effective way to strengthen your pelvic floor muscles. You can do these exercises anywhere, at any time, and they don't require any special equipment. To do a Kegel, simply squeeze the muscles in your pelvic floor as if you were trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. You can do this several times in a row, and you can gradually increase the number of repetitions and the length of each contraction over time. Kegel Training is a safe and effective way to improve your pelvic floor health. If you're not sure how to do Kegels correctly, you can talk to your doctor or a physical therapist. Privacy Policy - https://kegel.pages.dev/privacy.htm Terms & Conditions - https://kegel.pages.dev/terms.htm About Subscriptions - https://kegel.pages.dev/aboutSubscriptions.htm Email - hucan0826@gmail.com

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Fix known bugs and optimize user experience.

The developer, Cangmu Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Size
  • 55.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 3 more
  • English, French, Simplified Chinese, Traditional Chinese
Age Rating
9+
  • 9+
  • Infrequent
    Mature or Suggestive Themes

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • 6 Months Plan 34,99 €
  • 1 Month Plan 9,99 €
  • 1 Year Plan 49,99 €
Provider
Cangmu Technology Co., Ltd
  • Cangmu Technology Co., Ltd has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
Copyright
  • © kegel+2023