CHALLENGE
Flat Stomach Challenge
Get the defined abs you've always wanted with this workout. It's hard enough work, but no excuses!
Pilates at Home by I'mprove
30 Day Workout Plan for Women
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
I’mprove offers strength, relaxation, body confidence, and a deep mind-body connection through every workout program and challenge.
Change doesn't happen overnight, but it will happen. If you stick to your workout routine, you’ll see results such as:
1. Better mobility and flexibility
2. Better posture
3. More strength
4. More energy
5. More confidence
6. Better sleep
7. Less stress
Whether you’re a complete beginner or a pro, we’ll create the right plan for you.
Are you ready to make a change? Let’s get started!
I’mprove offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/
Events
Ratings & Reviews
Thank you for training with us. We've added new workouts and made the app even better for you.
The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 215.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 19 more
- English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
- Age Rating
13+
- 13+
- Infrequent
Sexual Content or Nudity
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pilates workout for 3 months 9,99 €
- Pilates at home for 1 year 12,99 €
- Beginner Pilates for 30 days 4,99 €
- Provider
At team LLC
- At team LLC has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
969997866 - Address
floor 4, apartment N14, N 16b Ioane Petritsi street
0179 Tbilisi
Georgia - Phone Number
+995 595186880 - Email
team@at-team.org
- Copyright
- © @team