Petit Pas: ADHD Parent Coach
Calmer Routines for Families
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build calmer routines with your child through personalized guidance and practical tools that take only a few minutes a day.
Does your child have ADHD—or are you wondering if they might?
Do you repeat yourself 15 times before teeth get brushed? Does homework end in tears? Does bedtime take 90 minutes?
You are not a bad parent. You simply need a method.
Petit Pas turns Dr. Russell Barkley’s internationally recognized ADHD program into simple everyday actions. 60 seconds each evening. One small step at a time.
GET STARTED IN 2 MINUTES
• No account required
• 5 questions to tailor the plan to your child
• 3 practical goals chosen by you (brushing teeth, bedtime, homework…)
• A 21-day program that unlocks at your family’s pace
60 SECONDS EACH EVENING
• Today’s mood (5 emojis)
• Today’s 3 routines (done or not, without judgment)
• An optional quick note
• A 7-day chart connecting mood and routines, so you can see what truly works
MODULES INSPIRED BY BARKLEY
• Special Time — 15 minutes of child-led play to rebuild connection when everything feels difficult
• Effective Commands — instructions that work the first time, without shouting
• Anger Management — recognize the storm before it breaks
• Structured time-out, rewards, homework and time management
Each module unlocks once the previous one has become part of your routine. No rushing. No skipping steps.
TOOLS FOR TOUGH MOMENTS
• Guided breathing — a calming animation, first for you, then for your child
• Full-screen timer — 2, 3, 4 or 5 minutes, ideal for time-outs
• Emotion thermometer — name what your child, and you, are feeling
• Calm Corner — a soothing soundscape to help everyone settle
WHO IS IT FOR?
Parents and caregivers of children aged 4–18, whether ADHD is diagnosed, being assessed or simply suspected, and whether your child is hyperactive, inattentive or both.
WHAT PETIT PAS IS NOT
• Not a diagnostic tool
• Not a substitute for professional care from a pediatrician, neuropsychologist, speech-language pathologist, psychomotor therapist or occupational therapist
• Not an app that makes you feel guilty for missing a day
If our screening indicates an orange or red zone, we guide you directly toward the right professionals.
PRIVACY
Your child’s data is sensitive. We encrypt it, and you can export or delete it at any time. No ads. No data resale.
IMPORTANT
This tool does not replace medical advice. It supports your role as a parent; it does not replace it.
Download Petit Pas. Start tonight. One small step at a time.
PETIT PAS PREMIUM SUBSCRIPTION
Petit Pas Premium is an auto-renewable subscription required to access the Petit Pas program after onboarding. It includes daily tracking, practical tools, printable reward charts and all modules inspired by Barkley: Special Time, Calm Attention, Effective Commands, Anger Management, Time-out, Time Management, Rewards and Homework.
Available plans:
• Petit Pas Premium Monthly
• Petit Pas Premium Annual
The price displayed by the App Store varies by country or region.
Automatic renewal: payment is charged to your Apple Account when your purchase is confirmed. Your subscription renews automatically at the displayed price unless canceled at least 24 hours before the end of the current period. You can manage or cancel it at any time in your App Store account settings.
Without an active subscription, purchase restoration, account management, safety resources and legal information remain available.
Terms of Use: https://alfirma.com/petit-pas/terms/
Privacy Policy: https://alfirma.com/petit-pas/privacy/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
This update makes your Petit Pas experience smoother and more reliable.
• A clearer personalized journey from your first use
• An improved subscription experience
• More reliable purchase restoration
• Clearer error messages
• Bug fixes and stability improvements
Thank you for trusting Petit Pas—one small step at a time.
The developer, Al Firma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 66.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Petit Pas Premium — Annual 69,99 €
- Petit Pas Premium — Monthly 9,99 €
- Provider
Al Firma
- Al Firma has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © Petit Pas