StrengthTempo: Rep Timer
Control Your Training Tempo
Free · Designed for iPad
Train smarter with StrengthTempo 1.2: a cleaner training screen plus distinct haptics and light sound cues for each phase—stay on tempo without staring at the clock.
StrengthTempo helps you perfect your lifting rhythm with precise tempo tracking—so every rep is controlled, consistent, and repeatable. Set exact timing for **eccentric / pause / concentric** phases, follow a focused training timer, and keep your workout templates stored locally for quick access anytime.
Built for the gym, StrengthTempo now makes tempo sessions even easier with a refined training screen plus optional phase-change **haptics** and **light sound cues**—so you can stay on tempo without constantly watching the clock. Prefer a quieter session? Toggle haptics or sound on/off in Settings.
Why StrengthTempo?
- Effortless tempo setup
Define precise timing to reinforce technique and consistency set after set.
- Works offline
Everything runs locally—no account, no internet required.
- Gym-first interface
Big, simple controls designed for real training sessions. No distractions.
Key features
- Custom rep tempos (eccentric / pause / concentric)
- Built-in training timer
- Local storage for workout templates
- Optional phase-change haptics and sound cues
- Designed for strength training and tempo-focused lifters
Get StrengthTempo and train every rep with purpose.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
What’s New in v1.2
- Improved training screen
A cleaner, faster in-gym layout for running tempo sessions with less friction.
- Phase-change haptics
Feel each transition (eccentric → pause → concentric → rest) without staring at the screen.
Toggle in Settings.
- Phase-change sound cues
Light, distinct tones per phase to reinforce timing while keeping it gym-friendly.
Toggle in Settings.
- Better control-flow reliability
Cleaner handling for pause / resume / stop confirmation, ensuring cues stay consistent.
The developer, 小雨 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 1.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- Languages
- English and Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Provider
Xiaoyu Li
- Xiaoyu Li has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © 2025 Xiaoyu Li