Volted: Programs & Coaching

Training, Nutrition & Progress

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Guided programs with training, nutrition, and daily coaching built in. Track your workouts, body composition, and strength all in one place. Volted is a science-based fitness app built on results. Follow complete programs - training, nutrition, and daily coaching built into every session. Track your logs, body composition, progress, and strength over time. COMPLETE PROGRAMS Full training + nutrition + daily coaching all inside every program A coaching tip written specifically for every single session Nutrition principles built in not an afterthought The why behind every decision understand your training, not just follow it Built-in progressive overload know exactly what to lift next Official programs: The Foundation (4 weeks), The Shred Protocol (8 weeks), and more FULL VISUAL TRACKER Log sets, reps, and weight for every exercise Automatic PR detection personal records tracked for you Estimated 1RM progress for any exercise over time Workout summary: volume, sets, exercises, duration, and calories Body composition tracking weight and body fat with full history Shareable workout cards post your session to Instagram, Facebook, and more BUILT ON SCIENCE Every program grounded in proven hypertrophy and strength principles Expert articles on training, nutrition, and recovery WHO IT'S FOR Beginners who want a complete program not just a blank log Lifters who want to understand their training, not just follow it blindly Anyone running strength, hypertrophy, fat loss, or conditioning programs People who've used tracker apps and still feel lost at the gym Get Stronger. Get Better. Get Volted.

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Exercise Videos Every exercise now has a built-in video. Tap the thumbnail to watch the movement Daily coaching, in your workout Your coaching note for the day now appears at the top of every workout. Read it before your first set. Workout cards Cleaner action menu, more compact layout, faster set logging. Built for how you actually use the app between sets, in the gym.

The developer, Arian Ashraghi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Size
34.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
Provider
Arian Ashraghi
  • Arian Ashraghi has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
Copyright
© volted.app