Home Workout: No Equipment 12+
Bodyweight Workouts At Home
Stefan Roobol
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Improve your fitness, flexibility and strength with these bodyweight fitness workouts.
Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.
Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.
So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- Learn more about calisthenic
What’s New
Version 5.0.1
New design
App Privacy
The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Stefan Roobol
- Size
- 36.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Realistic Violence Infrequent/Mild Cartoon or Fantasy Violence
- Copyright
- © 2020 Stefan Roobol
- Price
- Free
- In-App Purchases
-
- Full Bundle USD 5.99
- Create Challenges USD 2.99
- Build Bigger Arms in 30 Days USD 1.99
- Gaining Muscle Mass USD 1.99
- Fat Burning HIIT Cardio USD 1.99
- Exercises for Beginners USD 1.99
- Lose Weight in 30 Days USD 1.99
- Butt, Thighs and Legs USD 1.99
- Total Abs Challenge USD 1.99
- Squat Challenge USD 1.99