HWell 4+
Harvard-Westlake School
Designed for iPad
-
- Free
Screenshots
Description
HWell combines daily mindfulness practices with resources with the goal of improving students’ overall well-being. It also provides a simple way of reaching out for help for those that want to talk to someone. I hope with the app students will be able to acknowledge their feelings, have a greater awareness of why they feel that way, and finally, be able to use the resources to address them.
Mindfulness
Every day, students are prompted with guiding questions allowing for internal reflection, acknowledging how they are currently feeling. Studies suggest that those who practice mindfulness can better manage stress, have reduced anxiety, and improved self-esteem.
Resources
HWell provides both internal and external resources recommended by the counseling team as well as their own peers. From club meeting times and locations to helpful apps and videos, HWell lists resources at your disposal. Have a recommendation? Leave it in the suggestion box to share a resource that has helped you!
Asking for Help
Asking for help is an objectively hard thing to do. Through the app, you can let an upper-school counselor know you want to talk, simply by providing your name and school email. This is the only information that will be shared.
What’s New
Version 1.01
Bug fixing
App Privacy
The developer, Harvard-Westlake School, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Harvard-Westlake School
- Size
- 12 MB
- Category
- Education
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Harvard-Westlake School
- Price
- Free