1Lens
Productividad
Sólo para iPhone
$19.00 · Diseñada para iPhone. No verificada para macOS.
iPhone
1Lens is a metacognition practice and reflection tool. Choose a mental model you want to work on, record your decisions and actions in everyday situations, and look back on what changed.
• Practice mental models: Start with built-in models such as First Principles, Win-Win Thinking, and Growth Mindset, or create your own. Keep up to three models active to stay focused.
• Record wins and misses: Note what went well or where you fell short. Make a specific “If…then…” plan for your next attempt.
• Reflect with voice: Record your thoughts and, when supported by the device, transcribe them with Apple’s system speech recognition. Recordings, transcripts, and practice entries stay on your device.
• Review your progress: Browse recent daily entries and reflection history, and use your practice streak to notice your rhythm.
• Make it yours: Edit or archive models, then reactivate them from the full list whenever you are ready. Optional reminders can help you build a routine.
Take a moment to notice how you think, then choose what to do next.
Microphone access is used to record voice reflections. Speech recognition access is used for on-device transcription. Recording starts only when you choose to begin.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
"Look Back on Today" • "Did it" and "Missed it" are now a single "Look Back on Today" button. No more scoring your day. There is just one question: looking at today through this lens, what did you see? • The entry screen now offers three gentle prompts: Where did this lens come in handy today? How did you think and act then? Looking again now, what do you think? They also appear while you record by voice. • "Coping plan" moves to the bottom of the entry screen and is optional. Write an "If… then…" when you have one, skip it when you don't. • Entries are no longer marked as good or bad. Each one simply shows its time, and you can look back as many times a day as you like. When there's nothing yet for today, the Home screen no longer shows the "Today's Review" section. • All your previous entries are kept. • The first-launch guide has been updated to match.
Fixes & Improvements • When you're practicing 3 lenses, the extra "Add" page no longer appears on the Home screen. • Now supports iOS 17.0 and later.
El desarrollador (均伟 朱) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- 均伟 朱
- Tamaño
- 1.8 MB
- Categoría
- Productividad
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - Mac
Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2026 AB

