Absolute Rest

Salud y fitness

Gratis

Transform Your Sleep with Clinical Precision Absolute Rest combines the capabilities of a professional sleep laboratory with the precision of sleep science to deliver the first and only comprehensive sleep management program directly to your home. Utilizing an innovative FDA-cleared testing system, designed to detect sleep patterns through the autonomic nervous system with cutting-edge technology, you'll get a comprehensive analysis of your sleep quality and personalized insights to help you achieve your best rest. Key Features: Comprehensive Sleep Assessment: Absolute Rest transforms your fingertip into a clinical sleep lab, measuring every movement, heartbeat, and breath throughout the night. Detect and analyze a wide range of sleep problems and disorders, including insomnia, sleep apnea, hyperarousal, hyperactivity, and much more with unmatched depth and clarity. Cutting-Edge Autonomic Nervous System Testing: Gain insights from your autonomic nervous system while you sleep, with precise measurements of sympathetic fragmentation, deep parasympathetic restoration, sleep-disordered breathing including apneas, hypopneas, and RERAs, the only objective and FDA cleared sleep quality index (SQI), and much more. Personalized Insights and Expert Support: Receive detailed, actionable recommendations based on your unique sleep data. Your dedicated team, including a sleep clinician, clinical psychologist, and behavioral sleep expert, tailors solutions to your specific needs. Your team actively monitors nightly data to provide real-time, personalized guidance and comprehensive management to improve your sleep health and daytime performance. User-Friendly App Interface: The Absolute Rest app makes it simple to track meaningful sleep metrics and understand your unique patterns and trends with intuitive visuals and reports available on our companion web app. Continuous Monitoring: Unlike laboratory-based sleep studies, Absolute Rest continuously monitors multiple sleep parameters over time, providing ongoing insights and adjustments to help you optimize your sleep, and energize your life. Why Choose Absolute Rest? Millions suffer from poor sleep quality, leading to fragmented sleep, fatigue, and many associated health issues. Absolute Rest goes beyond traditional sleep trackers, offering a comprehensive, clinical-grade assessment to help you uncover the root causes of your particular sleep problems. With personalized insights and expert support, you can finally achieve the deep, restorative sleep you need to perform your best every day.

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Version 2.0.8 · Spring 2026 release Highlights * A fresh look. Brand-new visual design built around the Absolute Rest moon, an animated sunrise sky background, and our new typeface — cleaner, calmer, and more consistent from sign-in to sleep tracking. * A safer sleep mode. The recording screen now asks "Ready to sleep?" before it begins, dims gently and uniformly across the whole screen, and shows a subtle "tap to wake up" hint after you've settled in. The first tap on a dimmed screen always wakes the display — it can never accidentally end your recording. * Smarter, safer sign-in. Added verification (hCaptcha) to Sign In, Sign Up, and Forgot Password to help keep your account secure. * Two-factor authentication. New phone-based two-factor sign-in with SMS codes, a resend timer, and clear retry options if something goes wrong. * Always on a supported version. The app now checks for required updates at launch so you're always on a safe, supported build, with a friendly nudge when a newer optional version is available. * Lots of bug fixes. Reliability and quality-of-life improvements throughout the app — especially around recording, device pairing, battery checks, and the profile screen.

Versión 2.0.8

El desarrollador (Absolute Rest, Inc) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Salud y fitness
    • Información de contacto
    • Identificado­res

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Diagnóstico

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Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

Vendedor
  • Absolute Rest, Inc
Tamaño
  • 39.7 MB
Categoría
  • Salud y fitness
Compatibilidad
Requiere iOS 16.0 o posterior.
  • iPhone
    Requiere iOS 16.0 o posterior.
  • iPad
    Requiere iPadOS 16.0 o posterior.
Idiomas
  • Inglés
Edad
4+
Copyright
  • © 2026 Absolute Rest, Inc.
  • Sitio web del desarrollador
  • Política de privacidad

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