AngerKit
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad
AngerKit - Transform Anger Into Personal Growth
Take control of your emotions with AngerKit, the comprehensive anger management app that combines mindfulness exercises, intelligent journaling, and AI-powered transformation tools to help you build healthier emotional responses.
KEY FEATURES:
Transform Negative Thoughts (NEW!)
Turn anger into wisdom with our AI-powered Reframe feature. Input any frustrated thought and receive:
• A virtuous, constructive perspective
• 3 actionable steps based on patience, humility, and charity
• Guided meditation on your transformed thought
Smart Insights & Pattern Analysis
Discover your anger triggers with AI-powered analysis using the proven Atomic Habits framework:
• Identify your habit loops (Cue → Craving → Response → Reward)
• Track anger intensity trends
• Get personalized "1% Better Today" recommendations
• Monitor your progress with "managed well" percentages
Comprehensive Anger Journal
Track episodes with detailed logging:
• Intensity slider (1-10 scale)
• Trigger identification
• Stressor tracking
• Outcome recording
• Monthly organization with easy navigation
Targeted Exercise Library
Find instant relief with exercises matched to your emotions:
• Breathing techniques: Box, belly, 4-7-8 method
• Body scan variations
• Grounding exercises
• Quick relief options
• Guided with visual and audio cues
SUBSCRIPTION OPTIONS:
Free Tier:
• 5 thought transforms/month
• 5 insight analyses/month
• 10 journal entries/month
• Basic exercise access
Premium ($5.99/month or $39.99/year):
• 100 thought transforms/month
• 50 insight analyses/month
• 200 journal entries/month
• Unlimited access to all features
Why AngerKit?
• Virtue-based approach to emotional transformation
• Science-backed behavior change methods
• Privacy-focused with secure cloud sync
• Cross-platform support
• No ads, just focused improvement
Transform your relationship with anger. Download AngerKit today and start your journey to emotional mastery.
Terms of Use: https://www.angerkit.app/terms
Privacy Policy: https://www.angerkit.app/privacy
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
NEW Transform/Reframe Feature:
• Turn angry thoughts into virtuous perspectives with AI
• Get 3 personalized action steps for each transformation
• Practice patience, humility, and charity in daily situations
• Meditate on transformed thoughts for deeper change
NEW Insights Tab:
• Analyze your journal entries with AI-powered pattern recognition
• Understand your anger triggers using Atomic Habits framework
• Track progress with intensity trends and success rates
• Receive personalized "1% Better Today" recommendations
Start transforming anger into growth today!
El desarrollador (Siosaia Fonua) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Contenido de usuario
- Identificadores
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Siosaia Fonua
- Tamaño
- 32.4 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- AngerKit Pro - Annual $899.00
- AngerKit Pro - Monthly $129.00
- Copyright
- © 2025 Saia Fonua. All rights reserved.