Funciones admitidas
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Interfaz oscura
BodyBoost
Salud y fitness
Sólo para iPhone
Gratis
iPhone
Body Boost is your ultimate fitness companion that combines nutrition tracking, workout programs, and meal planning in one powerful app. Whether you're a beginner starting your fitness journey or an experienced athlete looking to optimize performance, Body Boost provides the tools and guidance you need.
KEY FEATURES:
SMART NUTRITION TRACKING
• Comprehensive food diary with macro tracking
• Personalized calorie and macronutrient calculations
• Extensive food database with Russian and international products
• Photo food recognition (coming soon)
• Custom product creation
MEAL PLANNING
• Weekly meal planner
• Customizable meal schedules (3-6 meals per day)
• Activity-based nutrition adjustments
• Progress tracking and analytics
EXPERT WORKOUT PROGRAMS
• Complete training programs by fitness professionals
• Aerobic training with heart rate zones
• Strength training routines
• Muscle growth protocols
• Beginner-friendly programs
• Exercise technique videos and guides
COMPREHENSIVE GUIDES
• 14 rules of effective aerobic training
• Muscle hypertrophy principles
• Beginner mistake prevention
• Nutrition optimization strategies
• Supplement recommendations
SUPPLEMENT TRACKING
• Track your sports nutrition intake
• Dosage recommendations
• Timing optimization
• Progress monitoring
PERSONALIZED APPROACH
• Custom calorie and macro calculations
• Activity level adjustments
• Goal-oriented programming (weight loss, maintenance, muscle gain)
• Age and fitness level considerations
PROGRESS ANALYTICS
• Detailed nutrition statistics
• Workout progress tracking
• Visual progress charts
• Achievement milestones
Whether you want to lose weight, build muscle, or maintain a healthy lifestyle, Body Boost provides science-based guidance and tools to help you achieve your goals. Our expert-designed programs and comprehensive tracking features make it easy to stay consistent and see real results.
Download Body Boost today and start your transformation journey with confidence!
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Small fixes and performance improvements.
El desarrollador (Volodymyr Kravets) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
El desarrollador indicó que esta app admite las siguientes funciones de accesibilidad. Obtén detalles
Ficha técnica
- Vendedor
- Volodymyr Kravets
- Tamaño
- 62.7 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 18.2 o posterior.
- iPhone
Requiere iOS 18.2 o posterior.
- Idiomas
- Inglés, Ruso
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Copyright
- © Volodymyr Kravets