Train your breath with intention, clarity, and control.
This breathwork and breath-hold trainer is designed to adapt to you - whether your goal is to relax your nervous system, deepen meditation, increase lung capacity, improve breath holds, or prepare for freediving and underwater sports.
Instead of forcing you into rigid programs, the app gives you full control over every breathing session. You decide how you breathe, how long you hold, and how your practice evolves over time.
Built with a clean, distraction-free design, the app works equally well for beginners discovering breathwork for the first time and experienced practitioners looking to fine-tune their training. Every session is intentional, flexible, and easy to repeat.
What you can do:
• Create multiple custom breathing routines for different goals
• Customize inhale, exhale, pause, and breath-hold durations
• Train breath holds for relaxation, performance, or freediving
• Save, name, and reuse your breathing presets anytime
• Select a routine before each session and start instantly
• Edit or remove routines as your practice changes
• Track completed sessions and total breathing time
• See your longest breath holds and monitor progress over time
Whether you’re practicing calm breathing before sleep, building a daily breathwork habit, or training breath holds to improve CO₂ tolerance and focus, this app supports steady progress without pressure.
There are no accounts, no complicated setup, and no unnecessary features, just guided breathing sessions that help you slow down, build resilience, and improve your relationship with your breath.
Breathe consistently. Train patiently. Progress naturally.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
+ Fixed bugs including sound not playing for some users
+ Major redesign
Versión 1.5
El desarrollador (Ahmed Khelifi) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
El desarrollador indicó que esta app admite las siguientes funciones de accesibilidad. Obtén detalles
Funciones admitidas
Interfaz oscura
Suficiente contraste
Ficha técnica
Vendedor
Ahmed Khelifi
Tamaño
18.2 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 12.4 o posterior.
iPhone Requiere iOS 12.4 o posterior.
iPod touch Requiere iOS 12.4 o posterior.
Mac Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.