Breathing Timer

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPad

Welcome to Breathing Timer, your guide to balanced and healthy living through scientifically-proven breathing exercises. This easy-to-use app offers a unique blend of functionality and simplicity to assist you on your journey toward relaxation, stress management, and overall well-being. Our app includes a selection of the most effective breathing techniques: the 4-2-4, 4-7-8, Box, and HRV breathing exercises. Whether you're an experienced yogi or just starting your mindfulness journey, Breathing Timer is designed to meet you where you are. Each exercise is accompanied by calming audio and visually appealing animations to guide your breathing rhythm. The app's clean and minimalist design allows you to focus on what's truly important - your breath. Key Features: - Multiple Breathing Exercises: Choose from 4-2-4, 4-7-8, Box, and HRV breathing exercises. Learn with easy-to-follow instructions for each method. - Sound Support: Tuned audio cues accompany each exercise, helping you maintain your breathing rhythm, even without looking at the screen. - Visual Animations: Engaging and calming animations guide you through each breath, making it easy to follow along and stay in sync. - Personalized Experience: Customize your practice based on your comfort and progress. Set your pace, select your preferred exercise, and start your journey toward relaxation and rejuvenation. - Scientifically Backed Techniques: These exercises have been proven to reduce stress, improve mental clarity, and promote better sleep. Breathing Timer is more than just an app - it's a gateway to a more mindful, relaxed, and healthy lifestyle. Whether you have 5 minutes to spare or an hour, there's always time for a moment of calm. Take a deep breath, download Breathing Timer today, and discover the incredible power of your breath.

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Added new sounds to the sound feature

Versión 1.0.3

El desarrollador (Jens Boje) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    Accesibilidad

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Ficha técnica

    • Vendedor
      • Jens Boje
    • Tamaño
      • 7.3 MB
    • Categoría
      • Salud y fitness
    • Compatibilidad
      Requiere iOS 14.0 o posterior.
      • iPhone
        Requiere iOS 14.0 o posterior.
      • iPad
        Requiere iPadOS 14.0 o posterior.
      • iPod touch
        Requiere iOS 14.0 o posterior.
      • Mac
        Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
      • Apple Vision
        Requiere visionOS 1.0 o posterior.
    • Idiomas
      • Inglés
    • Edad
      4+
    • Compras dentro de la app
      Sí
    • Copyright
      • © 2024 ZENmix by Jens Boje
  • Política de privacidad

    • Más de Jens Boje

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