Cold & Breathwork: Coldsmith

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPhone

Master Cold Exposure & Breathwork with Coldsmith Coldsmith is your all-in-one tracker for cold showers, ice baths, and breathing exercises—inspired by methods like the Wim Hof breathing technique and other popular cold therapy practices. Build discipline, boost energy, and strengthen your mind and body with personalized tools and habit tracking. Key Features Cold Plunge & Shower Timer Log your cold exposure sessions—track duration, water temperature, mood, and recovery progress. Habit Builder & Streak Tracker Form lasting habits with smart reminders, motivational milestones, and visual progress tracking. Breathwork Support Get guided breathing timers and tips for before and after your cold sessions—inspired by proven cold adaptation practices. Visual Insights & Achievements See your consistency grow with daily charts, streaks, and personal records. Celebrate your progress. Apple Health Integration Sync your data with Apple Health to get smarter insights based on your activity, sleep, and HRV. Cold Challenges & Goals Push your limits with cold challenges and unlock badges to stay committed and consistent. Benefits of Cold Exposure & Breathwork Cold exposure and controlled breathing can: • Increase energy, focus, and clarity • Strengthen immunity and resilience • Reduce stress and inflammation • Improve mood and mental toughness • Help you build discipline through discomfort Whether you’re doing a 30-second cold shower or daily plunges, Coldsmith turns your routine into a measurable journey. Built for Beginners & Pros Alike No matter your level, Coldsmith gives you the structure and motivation to make cold therapy a daily win. Inspired by leading methods without the hype or complexity. Start your cold journey today, one chill at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    de 5
    1 Calificaciones

What's New in Cold & Breathwork: Coldsmith, v1.3.1 Watch Session Sync Notifications - New Toast Notification - When a session is synced from your Apple Watch or Wear OS device, a sleek toast notification now appears below the Session Calendar - Shows the preset name and duration of the completed session - Auto-dismisses after 12 seconds - Smooth fade-in/fade-out animations UI Improvements - Fixed visual glitch where watch session indicator was incorrectly overlapping the timer circle - Cleaner timer screen layout with better component organization

El desarrollador (Pawel Karniej) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Identificado­res
    • Datos de uso
    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

  • Vendedor
    • Pawel Karniej
  • Tamaño
    • 397 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 15.1 o posterior.
    • iPhone
      Requiere iOS 15.1 o posterior.
    • iPod touch
      Requiere iOS 15.1 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
    • Apple Watch
      Requiere watchOS 10.6 o posterior.
  • Idiomas
    • Inglés
  • Edad
    18+
  • Compras dentro de la app
    • Lifetime Premium $899.00
    • Coldsmith Premium $61.00
    • Coldsmith Premium $369.00
  • Copyright
    • © F.C.I Paweł Karniej