GymForge Workout
Smart Gym & Nutrition
Gratis · Diseñado para iPad. No verificado para macOS.
Train with structure. Progress with confidence.
GymForge combines personalized gym planning, guided workout tracking, exercise videos, nutrition support and progress monitoring in one fitness app.
BUILD A PLAN THAT FITS YOU
Choose your training goal, available equipment and preferred number of workout days. GymForge creates a structured schedule with suitable exercises and training days.
FOLLOW EVERY WORKOUT
View exercises, sets, reps, rest times and technique notes. Record the weight and repetitions completed for every set and review your previous results during the next session.
TRAIN ACCORDING TO YOUR CONDITION
Complete a quick readiness check before training. Based on your energy, sleep quality and muscle soreness, GymForge can adjust suggested weights and rest times for the day.
USE QUICK WORKOUTS
Create a shorter workout for a specific muscle group whenever you do not have time for a full scheduled session.
WATCH EXERCISE DEMOS
Use demonstration videos to understand each exercise. Download videos for offline viewing when you need them.
MEASURE REAL PROGRESS
Track workout history, weekly goals, training streaks, total volume, personal records, body measurements and progress photos.
SUPPORT YOUR TRAINING WITH NUTRITION
Access nutrition guidance and meal planning tools designed to complement your fitness routine.
STAY CONSISTENT
Smart reminders help you remember scheduled workout days, unfinished weekly goals and periods of inactivity.
Key features:
• Personalized gym programs
• Quick workouts
• Equipment-based exercise selection
• Sets, reps and weight tracking
• Rest timer
• Previous performance history
• Suggested workout adjustments
• Exercise demonstration videos
• Offline video downloads
• Weekly goals and workout streaks
• Personal records
• Body measurements and progress photos
• Nutrition and meal planning
• Smart workout reminders
• Multiple languages
GymForge is designed for general fitness and wellness purposes and does not provide medical advice. Consult a qualified healthcare professional before starting a new exercise program if you have an injury or medical condition.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
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El desarrollador (Tai Dinh Tan) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Tai Dinh Tan
- Tamaño
- 54.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
Español y 16 más
- Español, Alemán, Chino simplificado, Chino tradicional, Coreano, Filipino, Francés, Hindi, Indonesio, Inglés, Japonés, Malayo, Portugués, Ruso, Tailandés, Vietnamita, Árabe
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Copyright
- © Kevin Group