Habitual
Salud y fitness
Sólo para iPhone
Gratis
iPhone
With the Habitual app, you can master your health, happiness, and future, and have a great chance at reaching better health.
Armed with the Habitual app, you will track your habits and learn how to cultivate new, healthy ones with a psychology-backed behaviour change course.
TRACK YOUR HABITS
Track your sleep, weight, and mood, to visualise your daily progress and refocus your brain power on new, healthy intentions.
CHAT TO US
Speak to our Customer Care team at any time directly in the app for advice, questions, or just a friendly chat.
CULTIVATE NEW HABITS
Access new content every day for 16 weeks to reflect, reset, and refresh your behaviours to create new habits that last.
JOURNAL
Document your journey of lasting change via the in-app journal as you live a healthier, happier life.
UNLOCK REWARDS
Complete your daily tracking and exercises to unlock rewards and earn Habit Coins for access to exclusive content, resources, and that all-important daily dose of fun.
ABOUT HABITUAL
Another health app eh? We know, they’re everywhere. So, what makes us different?
WE’RE ALWAYS HERE FOR YOU: We only take small patient cohorts to ensure you get all the support you need.
PLANS CUSTOMISED JUST FOR YOU: Everyone experiences life differently, which is why we help you form healthy habits that suit you and yours.
WE’RE LED BY SCIENCE: Everything we do is based on the latest scientific research underlying weight loss, behaviour change, and nutrition.
WE’RE FLEXIBLE: Got a big event coming? Need to take a day off? That’s fine by us! Learning to get back on track is far more productive than feeling guilty.
WE BELIEVE IN YOU: You are the only person who knows everything about your body and health. Knowledge is power and we believe that you are ready to lead yourself to a healthier future.
WE’RE HUMAN: We’re not here to promote a fad diet or have unrealistic expectations. We understand that life happens and we’re here to help you enjoy it for as long as possible.
For app support, drop us a line at support@tryhabitual.com.
DISCLAIMER
Our programmes are based on the latest scientific research into disease reversal and weight loss, however, we are not a medical service. Your GP will remain your primary care provider while you’re on the Habitual programme, and we encourage you to see your GP before starting the programme and for medical advice throughout its duration.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
A fresh new look for the Habitual brand
El desarrollador (Habitual Health ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Identificadores
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Habitual Health Ltd
- Tamaño
- 71.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
13+
- 13+
- Poco frecuente
Información de tratamientos médicos
Consumo o referencias a tabaco, alcohol o drogas
Contiene
Temas de salud o bienestar
- Copyright
- © Habitual Healthcare Ltd 2025
