Healthyhold

Salud y fitness

Gratis · Diseñada para iPad

Transform your health journey with HealthyHold! HealthyHold is a free AI-powered health and fitness app that acts as your calorie tracker, meal planner, personal coach, and workout guide - all in one place. Track your calories, monitor weight, plan healthy meals, and stay active with effective home or gym workouts. Whether your goal is to eat healthier, lose weight, or build muscle, HealthyHold’s smart AI diet planner supports meal logging and answers all your fitness questions, anytime, anywhere. Home Workouts: Get fit anytime, anywhere Expert-designed, no-equipment routines targeting your abs, chest, legs, arms, glutes, and full-body. No gym needed, just a few minutes a day to tone your muscles and sculpt your dream body at home. Gym Workouts: Maximize your gym time Take your training to the next level with certified trainer-designed plans for abs, chest, legs, arms, glutes, and full-body workouts - optimized for gym equipment. Whether you're bulking, cutting, or maintaining, get results with just 30–45 minutes a day. Key Features & Benefits: Calorie tracker & meal planner with keto, vegan, plant-based, and high-protein options AI-powered diet planner & nutrition coach tailored to your goals Weight loss tracker, fitness tracker, step counter - for all users Home and gym workout plans designed by certified fitness professionals Quick workouts (7–30 mins), perfect for busy schedules No-equipment workouts - train anytime, anywhere Daily meditation guides & wellness tips for a holistic approach Smart reminders, motivational tips, and habit tracking Sync with smartwatches & Google Fit for seamless progress tracking Smart AI workout suggestions based on your body type, activity, and goals Separate home & gym workout plans for every lifestyle Fully free app - no hidden costs or subscriptions Choose Your Fitness Goal Want to lose fat, build muscle, tone your body, gain weight, or boost endurance? Healthy Hold customizes workouts and diet plans to help you reach your goal faster. Why Choose HealthyHold? • All-in-One Solution: Track calories, plan meals, log workouts, and monitor progress in one app • Home & Gym Friendly: Expert-designed routines for every environment • Zero Equipment Needed: Perfect for busy users or beginners • Personalized AI Coaching: Meal and fitness plans tailored to your goals • Quick & Effective Workouts: Get fit with as little as 15 minutes a day • Track Progress Easily: Stay motivated with real-time updates on calories, steps, workouts, water, and weight Our founders believe nothing should stop you from becoming your best self. HealthyHold supports physical, mental, and emotional wellness to make your life healthier and more meaningful - all for free. Join thousands building better habits with the free HealthyHold app. Ready to get fit and stay fit? Download now and start your journey toward your healthiest self!

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Performance Enhancement Improved Network Handling

Versión 3.1.0

El desarrollador (Healthyhold) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

    • Ubicación
    • Información de contacto
    • Identificado­res
    • Datos de uso
    • Diagnóstico

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Ubicación
    • Información de contacto
    • Identificado­res
    • Datos de uso
    • Diagnóstico

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Identificado­res
    • Datos de uso

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

  • Vendedor
    • Healthyhold
  • Tamaño
    • 55.9 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 15.6 o posterior.
    • iPhone
      Requiere iOS 15.6 o posterior.
    • iPad
      Requiere iPadOS 15.6 o posterior.
    • iPod touch
      Requiere iOS 15.6 o posterior.
    • Mac
      Requiere macOS 12.5 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    9+
  • Copyright
    • © HealthyHold
  • Sitio web del desarrollador
  • Política de privacidad

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