Heavy Meta Training
Salud y fitness
Gratis · Diseñado para iPad. No verificado para macOS.
Heavy Meta — Become Your Own Coach
Most fitness apps hand you a program and expect obedience. Heavy Meta teaches you to train yourself with compelling ideas and creative training — so you’re not starting over every January for the rest of your life.
Heavy Meta is led by Michael Blevins, the coach behind Zack Snyder’s Superman, and the Spartans of 300ROE. He’s spent two decades preparing bodies that couldn’t afford to fail — actors, professional athletes, special operators — and building the system that turns that experience into a lifetime practice for everyone else. Behind him is a network of experienced, world-class coaches contributing sessions across disciplines, so you’re never learning from one perspective alone.
WHAT’S INSIDE
• A new training session every single day of the week, written by a coach tested by real athletes — not generated by an algorithm or AI
• 2,500+ sessions in the archive, searchable by equipment, energy system, and training focus
• 8 progressive programs that teach you the “why” behind the work, step by step, until you can program for yourself
• Full development: strength, endurance, mobility, and work capacity — not one at the expense of the others
• Thousands of photo and video demonstrations for every movement
• An active community forum to compare notes, log progress, and stay accountable
COMMON QUESTIONS
Do I need a full gym?
No. Sessions are searchable by equipment, and every week includes options for home, hotel, and minimal-equipment training.
Is this for beginners or advanced athletes?
Both. The programs meet you where you are and scale with you. The goal isn’t to survive the workout — it’s to understand it and modify it so it best fits your needs.
How is this different from other training apps?
Most fitness apps need you to stay dependent — they feed you a random list of exercises, add weight each week, and never teach you how to think about training. That’s the business model. Heavy Meta teaches you to program for yourself. We’re openly trying to make ourselves unnecessary. The less you need the program, the more effective it is. The irony: members who learn to coach themselves stay far longer than the industry average. Independence, it turns out, is worth staying for.
What if I already follow a program?
Use Heavy Meta as your daily training, or mine it for ideas. The archive alone is a career’s worth of sessions. There is already a lifetime worth of training ideas and it is growing every day.
Move first. Feel everything. Know.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Bug fixes and Improvements
El desarrollador (Wulfdenn LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Identificadores
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Wulfdenn LLC
- Tamaño
- 67.2 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 16.0 o posterior.
- iPhone
Requiere iOS 16.0 o posterior. - iPad
Requiere iPadOS 16.0 o posterior. - Mac
Requiere macOS 13.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- ©2023SPCPRG
