Hidden Practice
Salud y fitness
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
What’s the problem?
Studies show that you tell yourself up to 60,000 things daily, shaping your inner narrative. These micro stories in your head create MACRO OUTCOMES in your life! Reflect on whether your micro stories are empowering or weakening your lifestyle—your habits for mental, emotional, physical, social, and spiritual development—all of which are fundamental for the quality and length of your life.
How to solve it?
Transforming your inner narrative for sustainable healthy habits, by providing you with:
- ONE Daily Story, containing bite-sized guidelines about tools, strategies, and tasks based on millennial wisdom and the latest scientific findings covering mental training, physical exercise, sleep optimization, nutrition, and social interaction—all fundamental for the quality and length of your life.
- Gradually available tools for meditation and breathing exercises to create sustainable habits of mental training and healthy breathing.
- Additional gradually available tools and features as you progress on your journey.
Why this format?
Supported by science, our learning and adaptation-optimized format does not overwhelm you with too many choices, creating stress and forcing you to waste time trying to understand and select what is best for you. Instead, we offer simplicity through recurrent and bite-sized guidelines that build upon each other. Starting with the comprehensive fundamentals and then gradually building your and going deeper within each subject as you develop on your journey. This is how sustainable habits are formed naturally. We also use gradually available tools as you learn and adapt, building a solid foundation for your understanding and adaptation before moving forward.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Overall app improvements.
El desarrollador (Hidden Practice) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Información de contacto
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Identificadores
- Datos de uso
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Hiddenpractice Consultoria LTDA
- Tamaño
- 34.6 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 13.4 o posterior.
- iPhone
Requiere iOS 13.4 o posterior. - iPod touch
Requiere iOS 13.4 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Hidden Practice $299.00
- Copyright
- © HiddenPractice Consultoria Ltda