Midlife Mayhem Fitness
Salud y fitness
Gratis · Compras dentro de la app
Midlife Mayhem Fitness by Cara Metz.
Strong. Confident. Connected. Fitness for women 40+ and beyond.
Midlife Mayhem Fitness is designed for women over 40 and those navigating perimenopause or menopause. Created by a midlife woman, using the exact methods she’s used to thrive through midlife herself.
Understanding that time and energy can feel limited, Cara's 15-minute real-time workouts deliver maximum impact, helping you feel strong, balanced, and empowered. Each session is inclusive and adaptable, with progressions for every fitness level.
There are no frills, no filters... just real, effective workouts that feel like you’re training with your best friend. Cara’s honest, joyful coaching keeps you motivated, laughing, and supported through every rep.
Inside the app you’ll find:
WORKOUT LIBRARY: Hundreds of on-demand workouts, all 15 minutes or less, designed for women in midlife.
MEDITATIONS: Simple mindfulness sessions to help you find calm and clarity through menopause.
MEAL PLANS & RECIPES: Monthly menus (plant-based or meat-based) plus themed packs—high protein, vegan, gluten free, low carb, and more.
MONTHLY PLANS: New themes each month tailored to midlife strength, balance, and energy.
LIVE WORKOUTS: Join Cara and the global community live—sweating, laughing, and connecting together.
COMMUNITY: A worldwide community of women sharing stories, support, and success.
Midlife isn’t a slowdown, it’s your reawakening.
Join Cara and discover how strong, capable, and joyful you can feel at every stage of life.
STRONGER. SMARTER. FIERCELY YOU.
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
Cara Fitness offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://midlifemayhem.co.uk/terms
-Privacy Policy: https://midlifemayhem.co.uk/privacy
Calificaciones y reseñas
Minor tweaks
El desarrollador (CARA FITNESS AND EVENTS LTD) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Identificadores
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Identificadores
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- CARA FITNESS AND EVENTS LTD
- Tamaño
- 71.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.0 o posterior.
- iPhone
Requiere iOS 15.0 o posterior. - iPad
Requiere iPadOS 15.0 o posterior. - iPod touch
Requiere iOS 15.0 o posterior. - Apple Watch
Requiere watchOS 8.0 o posterior.
- iPhone
- Idiomas
Español y 29 más
- Español, AfriKaans, Alemán, Búlgaro, Catalán, Checo, Chino simplificado, Coreano, Croata, Danés, Eslovaco, Finés, Francés, Griego, Hebreo, Indonesio, Inglés, Italiano, Japonés, Mongol, Neerlandés, Noruego bokmål, Persa, Polaco, Portugués, Ruso, Serbio, Sueco, Turco, Árabe
- Edad
4+
- 4+
- Contiene
Mensajería y chat
Contenido generado por el usuario
- Compras dentro de la app
Sí
- Cara Fitness Premium $299.00
- 3 Month Premium Plan $899.00
- Apps All Access Monthly $499.00
- Apps All Access Annual $4,999.00
- Apps - Quarterly $999.00
- 1 Year Premium Plan $2,999.00
- Cara Fitness Basic Plan $249.00
- One Time Subscription $699.00
- One Time Subscription $499.00
- Copyright
- © 2026 Midlife Mayhem Fitness