Inward • Calm Sleep Focus

Salud y fitness

Sólo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone

iPhone

INWARD — UNLOCK CALM, ENERGY & HARMONY Find balance, boost focus, and drift into deep sleep with Inward. Our science-backed breathing exercises and meditations help you achieve a state of deep relaxation in as little as 60 seconds. DISCOVER THE BENEFITS • Breath of Insight Experience the future of mindfulness with AI-crafted insights designed just for you. Every day, our smart system analyzes your goals and emotions to serve up a concise motivational boost paired with a targeted breathing exercise. • Instant Stress & Anxiety Relief Quickly release tension with targeted meditative practices that bring calm to your mind and body. • Enhanced Energy & Focus Recharge your mental and physical energy, sharpening your concentration for what matters most. • Increased Endurance Strengthen both body and mind with practices designed to build resilience and stamina. • Deep, Restorative Sleep Transform restless nights with techniques that guide you into deep, rejuvenating sleep. • Personalized Mindfulness Whether preparing for an important event or seeking daily balance, Inward adapts to your unique needs. WHY INWARD IS RIGHT FOR YOU • For Every Level of Experience: Perfect for beginners and seasoned practitioners alike—our flexible approach meets you where you are. • Scientifically Proven Methods: All our exercises are based on rigorous research in breathing and meditation, ensuring real benefits. • User-Friendly Interface: Enjoy an intuitive design that makes it easy to find the perfect practice at any moment. • Apple Health Integration: Easily sync your Mindfulness Minutes with Apple Health to track progress and celebrate achievements. UPGRADE TO INWARD PREMIUM Elevate your practice with advanced customization and exclusive content: Meditation Customization: • Select unique start/end bells and set periodic reminders • Choose from a variety of calming background tracks • Create sessions with custom durations tailored to your mood Advanced Breathing Exercises: • Adjust the exercise tempo to suit your comfort or challenge level • Choose from an array of breathing cue sounds and add your favorite background music • Personalize exercise durations to optimize your sessions Curated Background Music: • Explore a library of binaural and solfeggio soundscapes designed to deepen your relaxation Begin your journey toward a healthier, more harmonious life today. DOWNLOAD INWARD NOW AND FEEL THE TRANSFORMATION! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Thank you for breathing with us! In this update, we fixed several bugs and added new features to ensure the latest and best version of the app inspires you and brings you joy. • Soundscapes – Immerse yourself in a world of sounds and discover new depths of relaxation and focus.

El desarrollador (Maksym Huk) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Compras
    • Información de contacto
    • Contenido de usuario
    • Identificado­res
    • Datos de uso
  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

  • Vendedor
    • Maksym Huk
  • Tamaño
    • 116.5 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 14.0 o posterior.
    • iPhone
      Requiere iOS 14.0 o posterior.
    • iPod touch
      Requiere iOS 14.0 o posterior.
    • Mac
      Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    Inglés y 2 más
    • Inglés, Ruso, Ucraniano
  • Edad
    9+
  • Compras dentro de la app
    • Weekly $89.00
    • Yearly $899.00
    • Yearly $499.00
    • Monthly $199.00
    • No ads $39.00
  • Copyright
    • © 2026 Maksym Huk