Train with confidence in the gym with Train With Cass (TWC). Head Coach and Founder, Cass Olholm has created structured progressive training programs to help you achieve your performance-based fitness goals.
Choose a style of training that you enjoy, TWC has programs including:
• Strength
• Strength & Conditioning
• HIIT (High-intensity interval training)
All TWC programs have been designed to help you:
• Train more efficiently
• Improve cardiovascular capacity
• Improve mobility and range of movement; and
• Become proficient at complex movements such as Olympic lifts.
TWC has on demand sessions so you can add variety to your training, outside of your structured programming. On demand training categories include:
• Mobility
• High Intensity
• Strength
• Bodyweight Only
• Express / Finishers
• WODs
• Partnered WODs
TWC’s features make it easy for you to stay accountable and incrementally improve your training skills to ensure you are always making progress towards your goals. Features include:
• Easy to follow exercise video demonstrations to ensure you have correct form
• Written exercise instructions so you can learn the correct way to execute movements
• Weekly calendar planner to schedule your workouts
• Exercise substitutions to tailor exercises to your fitness capability (progressions, regressions and bodyweight only options)
• Library of long-form video tutorials to help you gain new training skills and knowledge
• Ability to track the weights you are lifting so you can keep track of your progress
All new members have access to a 14-day FREE trial.
Cass Olholm created Train With Cass because she wanted to provide an inclusive platform to empower, educate and inspire anyone through fitness. Cass has seen firsthand what Strength & Conditioning training can do and she wants more people to have the opportunity to experience it. Start your journey with TWC today!
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://trainwithcass.com/terms-of-use/
https://trainwithcass.com/privacy-policy/
For more details, we invite you to read the Terms and Conditions available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Calificaciones y reseñas
5.0
de 5
1 Calificaciones
Bug fix and performance improvements
Versión 2.1.29
El desarrollador (Train With Us Pty Ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
Información de contacto
Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
Vendedor
Train With Us Pty Ltd
Tamaño
50.8 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 15.0 o posterior.
iPhone Requiere iOS 15.0 o posterior.
iPod touch Requiere iOS 15.0 o posterior.
Mac Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
