SAHA Training
Deportes
Gratis · Diseñado para iPad. No verificado para macOS.
Hyper-personalized coaching from top experts in your sport, no matter where you are. Optimize your training, progress faster, and unlock your full potential.
SAHA is a smart app co-created by former and current elite athletes and their coaches. SAHA is designed for the athletes and anybody who wants to be better in their sport.
Whatever your sport or goal, the app delivers hyper-personalized coaching based on your data, continuous training monitoring, scientific research, and proven results. Our innovative application combines expert coaching with advanced technology, giving you access to optimal, sport-specific training — anytime, anywhere.
Our mission is to help every athlete reach their full potential and achieve their dreams through sport.
Choose your sport, download the app, and start breaking records with hyper-personalized coaching from elite-level coaches.
FEATURES:
Access to fully personalized training programs, based on dozens of factors like your sport, goals, schedule, performance level, and training history. The app collects essential background information and data to deliver individualized coaching.
Your training program updates weekly, adapting to your completed sessions, other training activities, and progress.
Test sessions help define your needs, allowing us to select the optimal exercises, reps, loads, and structure for every session — so you can focus purely on training.
Continuous tracking monitors your development and adjusts your coaching weekly, based on total training load, other activities, and your recovery.
Smart training log. View upcoming and past workouts in a calendar view. Log other training, competitions, or events in one place — all data is used to fine-tune your weekly coaching.
Over 2,000 exercises and counting. You’ll get the most suitable options based on your equipment, preferences, and any injuries. Each exercise includes a demo video and coach-written instructions. You can also reach out via chat during a session if you need help.
Give feedback after each session and through weekly check-ins. We adapt your program based on what you share.
Coaches are available through the in-app chat, monitoring your progress and providing comments and support as needed.
Downloading the app is free. Personalized coaching and custom training content are available through a paid subscription.
Questions? Reach out to our support team at: saha@sahatraining.fi
Terms of Use: https://www.sahatraining.fi/en/kayttoehdot/
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Add members by link invitation
El desarrollador (SAHA Tech) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Compras
- Información financiera
- Información de contacto
- Contenido de usuario
- Identificadores
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Identificadores
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- SAHA Tech Oy
- Tamaño
- 47.3 MB
- Categoría
- Deportes
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 15.1 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © SAHA Tech Oy