Sevenly: The 7-Minute Workout
Salud y fitness
Gratis · Compras dentro de la app · Diseñado para iPad. No verificado para macOS.
Get fit in just 7 minutes a day. No gym, no equipment, no clutter, no interruptions.
Sevenly is the distraction-free 7-minute workout app built for busy people. Based on the science-backed protocol published in the ACSM Health & Fitness Journal, Sevenly delivers 12 high-intensity bodyweight exercises proven to burn fat, build strength, and boost energy — in minimal time.
Why Sevenly:
· Fast & Effective — 12 bodyweight exercises. 7 minutes. Full-body HIIT.
· No Equipment Needed — Jumping jacks, push-ups, wall sits, squats, and more — just your body, a chair, and a wall.
· Distraction-Free Timer — Clean interface with voice cues and automatic timers. So you can concentrate on your workout. Not the screen.
· Track Your Progress — Monitor streaks, session history, and total workout days to build a real fitness habit that sticks.
· Fully Customizable — Adjust exercise duration, rest periods, and rounds to match your fitness level.
· Zero Ads, Zero Clutter — A focused experience every single time.
Sevenly is designed around one idea: The best workout is the one you actually do. With a guided 7-minute exercise routine you can complete anywhere, there’s no reason to skip.
Works great as a morning workout, a quick office break, or an evening fitness session. Build your exercise habit one day at a time — no gym, no personal trainer, no complicated equipment.
Perfect for:
· Beginners starting their first workout routine
· Busy professionals who need a quick daily workout
· Anyone rebuilding a fitness habit after a long break
· People who want a bodyweight exercise that actually sticks
The science:
Short, intense intervals with minimal rest have been shown to improve cardiovascular health, burn calories, and build functional strength. Sevenly delivers this protocol in the cleanest, most focused workout app possible.
12 exercises. 7 minutes. No equipment. No excuses.
Start today.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://voro.studio/sevenly/privacy/
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Internal functionality and performance improvements.
El desarrollador (Konrad Gloeckle) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Compras
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Compras
- Ubicación
- Identificadores
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Konrad Gloeckle
- Tamaño
- 54.4 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 13.0 o posterior.
- iPhone
Requiere iOS 13.0 o posterior. - iPad
Requiere iPadOS 13.0 o posterior. - iPod touch
Requiere iOS 13.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Premium Yearly $399.00
- Pemium Monthly $39.00
- Copyright
- © Voro Studio