「Good sleep doesn’t need to be remembered.」
Phesleep is a quiet companion for sleep and daytime mindfulness.
No streaks. No sleep scores. No pressure to optimize your rest. When you need guidance, it’s there. When you don’t, it gently steps away.
At night, sleep guidance helps you wind down. The voice softens, the words become fewer, and the experience slowly fades, leaving more room for rest.
During the day, mindfulness helps you pause, return to the present, and move on with a clearer mind.
You can also write down what’s still on your mind before bed, leave it with the night, and revisit it gently in the morning.
【Features】
• Sleep guidance for winding down at night
• Mindfulness practice for daytime grounding
• Bedtime notes to write, let go, and revisit tomorrow
• Auto mode that switches by time of day
• Multiple voices, including female, male, and neutral tones
• Guided audio in Chinese, English, and Japanese
• Separate guidance lengths for sleep and mindfulness
When you need it, Phesleep is there quietly — helping you pause, let go, and rest.
Sleep well tonight.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
This update brings mindfulness to Phesleep.
You can now switch between mindfulness, sleep guidance, and auto mode from Home. Pause during the day and come back to the present, then let the guidance help you wind down at night.
We also added bedtime notes. If something is still on your mind, write it down, leave it with the night, and revisit it gently in the morning.
Home, Player, and Settings have been refined, multilingual voice audio has been refreshed, loudness is more consistent, and localization has been polished for a calmer, more natural experience.
Versión 1.4.0
El desarrollador (骁洋 江) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
Datos de uso
Diagnóstico
Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
El desarrollador indicó que esta app admite las siguientes funciones de accesibilidad. Obtén detalles
Funciones admitidas
VoiceOver
Texto más grande
Interfaz oscura
Diferenciación no sólo con color
Suficiente contraste
Movimiento reducido
Ficha técnica
Vendedor
骁洋 江
Tamaño
152.6 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 16.0 o posterior.
iPhone Requiere iOS 16.0 o posterior.
iPad Requiere iPadOS 16.0 o posterior.
Mac Requiere macOS 13.0 o posterior y una Mac con el chip M1 de Apple o posterior.