Levels Up
Salud y fitness
Gratis · Diseñado para iPad. No verificado para macOS.
LevelsUp is the companion app for LevelsUp Health coaching, a one to one health and performance coaching service. Access is by invitation from your coach once you have been onboarded. There is nothing to buy inside the app.
YOUR PROGRAMME, YOUR DATA
Everything your coach builds for you lives in one place: your training programme, nutrition targets, blood results, body progress and daily recovery.
TRAINING
Follow your assigned programme day by day with animated demos for every exercise, logged sets and reps, a plate calculator, a rest timer and automatic personal best tracking.
NUTRITION
Daily calorie and protein targets set by your coach, a fast food log with saved meals, and a weekly overview so you can see the whole picture, not just today.
BLOODS
Your blood panels in plain English. Each marker is shown against an optimal range with an explanation of what it means and what moves it, so you understand your results rather than just reading numbers.
RECOVERY
Connect Apple Health and the app reads steps, sleep, heart rate and HRV to give you a daily recovery score and activity picture. Health access is optional and every feature works without it.
YOUR COACH
Two way messaging with your coach, including voice notes, weekly check ins, and an AI coach that answers questions using your own data.
PROGRESS
Optional progress photos and body measurements stored privately and visible only to you and your coach.
LevelsUp is for existing coaching clients. If you are interested in coaching, visit levelsuphealth.co.uk.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Two way messaging with your coach, a bigger recovery card on Home, saved meals and a weekly food overview, voice notes from your coach, animated demos for every exercise, a plate calculator and rest timer in live sessions, a far wider range of blood markers in your Blood tab, and a starter plan the moment you finish onboarding.
El desarrollador (JOHN SHAW KERR) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Contenido de usuario
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y fitness
- Identificadores
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- JOHN SHAW KERR
- Tamaño
- 44.3 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
16+
- 16+
- Frecuente
Información de tratamientos médicos
Poco frecuente
Consumo o referencias a tabaco, alcohol o drogas
Contiene
Temas de salud o bienestar
- Copyright
- © 2026 Levels Up Ltd