Meditate Iteratively

Salud y fitness

Sólo para iPhone

$99.00 · Diseñada para iPhone. No verificada para macOS.

iPhone

Breathe. Listen. Meditate. Meditate Iteratively brings together guided breathing, sound, visualization, and quiet attention in a simple audio-visual practice. Choose between two complementary paths: Breathe • Nāḍī Śodhana — Alternate Nostril Breathing Follow a sun-and-moon visual rhythm through a gently paced alternate-nostril practice. Begin immediately with the five-minute Steady setting, or open Controls to choose a different pace, session length, guidance preference, or custom timing. • Prāṇic Journey Move through a guided visualization of five traditional movements of prāṇa—Prāṇa, Apāna, Samāna, Udāna, and Vyāna—followed by the Five Lights, the gap between two breaths, silent meditation, a gentle stream, and Aum. Meditate • Long Journey — 20 minutes A gradual root-to-crown sound journey through tones associated with Root, Heart, Third Eye, and Crown. • Short Journey — 5 minutes A condensed version for a shorter daily practice. The app combines spoken guidance, layered sound, breath-like audio, expanding visual fields, and periods of silence. Controls can be minimized so attention can rest more fully on the practice. Designed for simplicity • No account or sign-in • No advertising • No subscription • No analytics or tracking • No collection of meditation, breath, biometric, health, location, or audio data • Practices and preferences remain on your device Use headphones or speakers at a low, comfortable volume. Sit or lie down in a safe place where you do not need to drive, operate machinery, or respond immediately to outside demands. Meditate Iteratively supports breathwork, meditation, relaxation, and self-observation. It is not medical treatment. Stop if you experience dizziness, breathlessness, agitation, discomfort, or ear strain. Consult a qualified healthcare professional before using breathing practices if you have a medical condition or are uncertain whether they are appropriate for you. Try. Observe. Adjust.

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Meditate Iteratively has expanded beyond the original sound journey. • New Breathe section • Guided Nāḍī Śodhana alternate-nostril practice • Steady, Easy, Deep, and Custom breath timing options • 5-, 10-, 15-, and 20-minute breath sessions • New guided Prāṇic Journey through five movements of prāṇa • Refined Long and Short meditation journeys • New responsive visuals for smaller and larger iPhones • Improved controls, navigation, sound balance, and guidance • No accounts, ads, subscriptions, analytics, or tracking

El desarrollador (RAJAT BHU) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Vendedor
    • RAJAT BHU
    Tamaño
    • 71.5 MB
    Categoría
    • Salud y fitness
    Compatibilidad
    Requiere iOS 17.6 o posterior.
    • iPhone
      Requiere iOS 17.6 o posterior.
    • Mac
      Requiere macOS 14.6 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.3 o posterior.
    Idiomas
    • Inglés
    Edad
    16+
    Copyright
    • © 2026 Rajat Bhu