Release 1.11 • Past days with no food drop out of that week's calorie budget until you log food • Calorie and macro averages skip days with no food • Exclude a day from calorie tracking from the day's menu, even if food is logged • Food search no longer says you're offline while you have a connection

Release 1.10 • Set a body fat offset in Settings • Apple Health body fat recorded after you set it is adjusted by that amount • Logged workouts stay after you delete their template • Log a workout for a day other than today

Release 1.9 • Calorie and macro targets stay with the days they were set • Reports can mark the day a weight goal started

Release 1.8 • Progress photos show weight next to body fat • Body fat estimates use a 7-day average weight

Release 1.7 • Share a custom food or recipe in a text message • Accepting a recipe also adds the custom foods it uses

Release 1.6 • Choose which days count toward estimated TDEE • The estimate notes when some of those days are left out

Release 1.5 • Estimate a restaurant menu from a link or photos, then save the dishes or save and log them • Add several menu photos and notes before the estimate starts • Quick food estimate saves one custom food from a name or photo, alongside the ingredient breakdown

Release 1.4 • Resume a finished live workout from where the timer left off when you check or uncheck a set • Log swimming as a distance in yards or meters • Log foods and recipes straight from the library • Copy and paste a logged food or a whole meal into any day • See body fat % next to weight, from a progress photo, a manual entry, or Apple Health • Body fat now has a chart and a column in the weekly summary

Release 1.3 • Log a template workout live: check off sets as you go, and resume from the day's log • Apple Health gets the workout when you tap Finish

Release 1.2 • Recipes you log now show up in Recents • Change the meal from the add-food title • Edit your current weight goal without starting over • Add notes to each weight-training set • Weight training uses your template by default • Long-press the app icon to log breakfast, lunch, dinner, or snacks

Release 1.1 • Log swimming with lengths per stroke and a better calorie estimate • Weight from Apple Health now shows up in the diary • Add several foods at once from recents, using the serving you used last time • Tap a diary item to change its quantity • Plus on each meal to log foods into breakfast, lunch, dinner, or snacks • Fixed a crash when removing items from an AI food estimate • Corrected USDA branded-food calories so a cup of milk matches the label • Confirmation before deleting all your data