Tai Chi Step by Step
Salud y fitness
Sólo para Mac
$69.00
Mac
Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi.
The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time.
With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. With features like audio instruction, exercise/routine autoplay, and optional practice time interval, it is the best company for practicing Tai Chi.
Features:
-Detailed and easy-to-follow instructions and illustration for each movement
-Instructions that are authentic, accurate, and perfectly safe.
-Audio instruction for each movement
-Autoplay mode and optional practice time interval settings
-Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body
-Simple routines that you can perform in half an hour or less
-No previous experience, special clothing, or equipment required
-Exercise your body and relax your mind and the same time
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Bug fixes and backward compatible with Mac OS X 10.9 and previous versions.
El desarrollador, iMobLife Inc., no proporcionó detalles sobre sus prácticas de privacidad y el envío de datos a Apple. Para obtener más información, consulta la política de privacidad del desarrollador.
No se proporcionaron detalles
El desarrollador tendrá que proporcionar detalles de privacidad cuando envíe su próxima actualización de app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- iMobLife Inc.
- Tamaño
- 78.5 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere macOS 10.8 o posterior.
- Mac
Requiere macOS 10.8 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2014 PPL Development
