iMuscleMap

Estilo de vida

Sólo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone. No verificada para macOS.

iPhone

Muscle Map is a strength training and workout tracker built around a visual muscle map. Instead of only logging sets, reps, and weight, Muscle Map helps you see how every workout affects your body. Track trained muscles, monitor recovery, spot weak areas, and plan your next session with more confidence. Key features: • Visual Muscle Map See the status of 14 major muscle groups across your chest, back, shoulders, arms, core, glutes, and legs. • Structured Training Plans Choose plans based on your goal, experience level, and training setup, including beginner full-body training, push pull legs, dumbbell hypertrophy, fat loss, and bodyweight workouts. • Exercise Library Browse strength exercises with target muscles, step-by-step instructions, common mistakes, recommended sets, and alternatives. • Workout Logging Track weight, reps, RPE, completed sets, and workout duration. During a session, Muscle Map shows which muscles you are training in real time. • Recovery and Progress Insights Review muscle intensity, recovery status, weekly progress, training volume, muscle coverage, and personal records. • Built for Different Training Setups Use Muscle Map at the gym, at home with dumbbells, or with bodyweight-only workouts. Muscle Map is designed for lifters who want more structure, better muscle balance, and a clearer view of their training progress. Note: Muscle Map provides workout tracking and fitness reference information only. It is not medical advice. Please train according to your own health and fitness level. Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

iMuscleMap 2.0 brings a more complete training experience with smarter workout tracking, clearer muscle recovery insights, and Pro training plans. What’s new: • New Pro access for advanced training plans and recovery analytics • Improved workout tracking with better set, rep, and volume records • Apple Health sync for completed workouts • Daily training reminder support • Updated profile and settings experience • Better muscle map insights for weekly progress, fatigue, and recovery • Improved exercise details, alternatives, and workout flow • General UI polish and stability improvements Thank you for training with iMuscleMap.

Versión 2.0

El desarrollador (Naihe Hu) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    Accesibilidad

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Ficha técnica

    Vendedor
    • Naihe Hu
    Tamaño
    • 7.7 MB
    Categoría
    • Estilo de vida
    Compatibilidad
    Requiere iOS 26.0 o posterior.
    • iPhone
      Requiere iOS 26.0 o posterior.
    • Mac
      Requiere macOS 26.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 26.0 o posterior.
    Idiomas
    • Inglés
    Edad
    4+
    Compras dentro de la app
    Sí
    Copyright
    • © Salt Inc
  • Política de privacidad

    • Más de Naihe Hu

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