
Iron Journal
Salud y fitness
Sólo para iPhone
Gratis
iPhone
Iron Journal – Lift Smarter. Get Stronger.
Iron Journal is a gym tracker designed for serious lifters. Plan smarter workouts, set precise goals, break PRs, and track your progress — all in one powerful, distraction-free app.
Log sets, reps, RPE, and weights with speed and accuracy. Review past performance, visualize your progress, and fine-tune your training with meaningful data — not guesswork.
Key Features:
- Build Workouts: Add custom exercises and set goals for sets, reps, weight, rest, and RPE/RIR.
- Smarter Lifting: Link PRs, use percentage-based targets, and tag muscle groups for better programming.
- Focused Training: A phase-based workout screen guides you through each lift and tracks rest automatically.
- In-Workout Flexibility: Add, jump, or edit exercises mid-session without missing a beat.
- Detailed Progress Tracking: Review set-by-set comparisons and visualize trends with performance graphs.
- Smart PR Tracking: Automatically logs both strength (weight) and endurance (rep) personal records.
- Data Export: Download your training history in spreadsheet-compatible format.
- Custom Experience: Choose accent colors, switch between imperial/metric units.
-One-Swipe Exercise Management: Disable or re-enable exercises without losing progress.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Whats New:
- Added app tutorial.
- New Optional Feature: Display next set goals & history on rest phase.
- Improvement: Rest timer now continues to track when Iron Journal is sent to the background.
- Fixed Bug: Resolved issue that caused rare crashes when building new exercises.
- Fixed text issues on workout summary screen for interface displaying workout sets when expanded.
El desarrollador (Jacob Miller) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y fitness
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Jacob Miller
- Tamaño
- 15.5 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.2 o posterior.
- iPhone
Requiere iOS 15.2 o posterior. - iPod touch
Requiere iOS 15.2 o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2025 Jacob Miller