IronFast — Fasting Timer
Salud y fitness
Gratis · Compras dentro de la app · Diseñado para iPad. No verificado para macOS.
**IronFast — the safest, most honest fasting app at the best price.**
Track your intermittent fasting with a beautiful timer, real-time fasting phases, and safety features that actually care about your health.
**WHY IRONFAST?**
Most fasting apps skip the important stuff — safety screenings, medical disclaimers, honest science. We built IronFast to do it right. Every health claim includes a disclaimer. Every extended fast includes safety check-ins. And we block users who shouldn't be fasting (pregnant, eating disorders, Type 1 diabetes) instead of taking their money anyway.
**FREE FEATURES:**
- Beautiful circular fasting timer
- Popular plans: 12:12, 14:10, 16:8, 18:6
- Real-time fasting phases (Fed → Fat Burning → Ketosis)
- Phase descriptions with honest scientific disclaimers
- Push notifications (start, goal reached, phase transitions)
- 7-day fasting history
- Streak tracking
- Daily hydration tracker
- Safety symptom checker during fasts
- Medical disclaimer, age verification, health screening
**IRONFAST PRO ($3.99/month or $24.99/year):**
- All fasting plans including 20:4 Warrior, 36-hour Monk, 5:2, and custom
- Detailed stats and weight tracking
- 72-hour automatic safety cap
- Refeeding guidance after extended fasts
- NEDA helpline access for those who need support
**HONEST SCIENCE:**
Every fasting phase description and health claim in IronFast is labeled "Based on available research" because that's the truth. We don't oversell. We don't make miracle claims. We give you the facts and let you decide.
**YOUR DATA, YOUR DEVICE:**
All data stays on your device. No accounts. No cloud sync. No tracking. No ads. Ever.
**SUBSCRIPTION INFORMATION:**
IronFast Pro is available as an auto-renewable subscription.
- Monthly: $3.99/month
- Annual: $24.99/year
Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your App Store account settings.
Privacy Policy: https://sjpapps.com/apps/ironfast/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Questions? support@ironfast.app
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Improved App Store discoverability — same great IronFast experience, now easier to find.
El desarrollador (SJP Custom Solutions LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- SJP Custom Solutions LLC
- Tamaño
- 32.5 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 13.0 o posterior.
- iPhone
Requiere iOS 13.0 o posterior. - iPad
Requiere iPadOS 13.0 o posterior. - iPod touch
Requiere iOS 13.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior. - Apple Watch
Requiere watchOS 10.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
16+
- 16+
- Frecuente
Información de tratamientos médicos
Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- IronFast Pro $499.00
- IronFast Pro $89.00
- IronFast Pro Annual $499.00
- IronFast Pro Monthly $89.00
- Copyright
- © 2026 SJP Productions