Koru: C-section

Salud y fitness

Sólo para iPhone

Gratis · Diseñada para iPhone

iPhone

From the initial post-operative days through the first year after birth, Koru: C-section App is here to support and enhance your recovery journey after a Cesarean birth. Koru: C-section App provides practical tools and trusted information to help you care for both your physical and emotional well-being during postpartum recovery. Koru: C-section offers the following features:  POSTPARTUM ANXIETY AND DEPRESSION SCREENING Find a validated test in the app to assess any symptoms of postpartum anxiety or depression.  TRACKER Monitoring your pain level is crucial for post-operative care. Record your pain severity daily, enabling discussions with your healthcare provider and early detection of potential complications. Additionally, track your emotions and sleep quality, essential components of post-C-section recovery.  MENTAL HEALTH EXERCISES AND MEDITATIONS Discover a curated collection of techniques to help you cope with stress and anxiety starting from the initial weeks after a C-section. This includes breathing exercises, gratitude practices, and mindfulness exercises. Explore a selection of meditations tailored for women who have undergone a C-section, addressing post-operative pain, anxiety, sleep improvement, and more.  HEALTHY EATING  Address specific aspects of recovery through meal plans:  - Gut Function: Improve gut function after surgery, - Depression: Alleviate symptoms of anxiety and depression, - Anemia: Increase iron uptake with a targeted meal plan, - Lactation: Enhance the quality and quantity of breast milk. LIBRARY WITH ARTICLES  Access a wealth of articles covering all facets of C-section, including comprehensive information, mental health considerations, strategies for physical recovery, and answers to common questions.  PLAN FOR PHYSICAL RECOVERY COMING SOON:  Simplify your postpartum period with a comprehensive exercise plan. Access various levels of exercise complexity from the early hours in bed to complete recovery. Koru: C-section App is available as a free download. Review our Terms & Conditions: https://www.koru.club/terms-conditions Review our Privacy Policy: https://www.koru.club/privacy-policy

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Minor UI and issue updates. Available as free download. No subscription or in-app purchase required.

El desarrollador (EVIAM AB) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Información de contacto
    • Contenido de usuario

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

  • Vendedor
    • EVIAM AB
  • Tamaño
    • 27.4 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 26.0 o posterior.
    • iPhone
      Requiere iOS 26.0 o posterior.
    • Mac
      Requiere macOS 26.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 26.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    13+
    • 13+
    • Poco frecuente
      Información de tratamientos médicos
      Contenido sexual o desnudez

      Contiene
      Temas de salud o bienestar
  • Copyright
    • © 2026 EVIAM AB