Lactate Training

Salud y fitness

Gratis · Diseñada para iPad

Lactate Training – Your Ultimate Sports Performance Tracker. Lactate Training is your go-to app for tracking, analyzing, and optimizing sports performance. Designed for athletes and fitness enthusiasts, it helps you test LT1 and LT2 thresholds across various sports like cycling, Hyrox, running, swimming, and rowing. With detailed graphs and AI-powered analysis, you can monitor key metrics such as speed vs. heart rate, power vs. heart rate, power vs. lactate, and speed vs. lactate. The app also supports multi-athlete testing and leverages advanced AI to provide deeper insights into your training. Now with Strava & Garmin Integration! Connect your Strava and Garmin accounts to sync your workouts seamlessly. Get AI-driven analysis on your activities, helping you understand performance trends, optimize training zones, and reach your fitness goals faster. Key Features: Activity Tracking & Syncing Monitor sports activities like running, cycling, swimming, and rowing. Record metrics: heart rate, lactate levels, speed, power, and more. Sync with Strava & Garmin to import workouts for AI analysis. Add new activities manually and review past sessions to track progress. AI-Powered Data Analysis Visualize performance with interactive graphs (e.g., speed vs. heart rate, power vs. lactate). AI-generated insights to identify LT1 and LT2 thresholds for endurance and performance optimization. Personalized recommendations based on your training data. Multi-Athlete Testing Test and manage data for multiple athletes (ideal for coaches). Add, edit, and delete entries with ease. User Profiles & Data Security Create and manage profiles for different users. Delete accounts securely, complying with data privacy regulations. Intuitive Design Sleek, user-friendly interface for effortless navigation. Gradient-themed buttons and organized layouts for a seamless experience. Ongoing Support & Updates Regular feature enhancements based on user feedback. Dedicated support for troubleshooting and assistance. Who Can Benefit? Lactate Training is perfect for: Athletes training for marathons, triathlons, cycling races, or Hyrox. Coaches managing performance data for multiple athletes. Fitness enthusiasts looking to optimize workouts with science-backed insights. Why Choose Lactate Training? - Comprehensive tracking for multiple sports. - AI-powered analytics for deeper performance insights. - Strava & Garmin integration for seamless workout syncing. - Easy-to-use interface with secure data management. - Continuous updates to enhance your training experience. Download Lactate Training now and take the first step toward smarter, data-driven performance optimization! Disclaimer: Lactate Training provides performance analysis and insights but is not a substitute for professional medical advice. Always consult a doctor before making any medical or training decisions.

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

⁠Smarter AI Calendar – View all activities in the calendar, add sessions to the past, and easily edit sport types. •⁠ ⁠Custom Defaults – Set your own default values per sport and intensity for faster planning. •⁠ ⁠Refreshed Dashboard – Cleaner design, improved data syncing, and better in-app feedback. •⁠ ⁠Session Analysis Upgrade – Improved analysis quality with a new quick-refresh button if results aren’t quite right. •⁠ ⁠Quick Tags – Faster, simpler session tagging. •⁠ ⁠Session Naming – Session names now auto-refresh. •⁠ ⁠Lactate Testing – Upgraded AI analysis for clearer, more useful insights. •⁠ ⁠Fixes & Polish – Intro text fixes, questionnaire bug fixes, and overall performance improvements

El desarrollador (Barney Reed) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    • Vendedor
      • Barney Reed
    • Tamaño
      • 81.7 MB
    • Categoría
      • Salud y fitness
    • Compatibilidad
      Requiere iOS 14.0 o posterior.
      • iPhone
        Requiere iOS 14.0 o posterior.
      • iPad
        Requiere iPadOS 14.0 o posterior.
      • iPod touch
        Requiere iOS 14.0 o posterior.
      • Mac
        Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
      • Apple Vision
        Requiere visionOS 1.0 o posterior.
    • Idiomas
      • Inglés
    • Edad
      9+
    • Copyright
      • © Lactate Training 2025