LiftPath
Salud y fitness
Sólo para iPhone
Gratis
iPhone
Transform Your Training with Intelligent Workout Tracking
LiftPath is the comprehensive training recorder designed for anyone who wants to track progress and optimize their training with data-driven insights. This app only tracks, and does not provide any exercise or nutritional recommendations. However, LiftPath will export a comprehensive summary of your training so you can share with your certified coach.
TRACK EVERY REP, EVERY SET
- Live Workout Tracking - Log exercises, sets, reps, weight, and RPE in real-time
- Exercise Library - Access 99+ exercises with detailed form instructions
- Custom Templates - Create and save workout templates for consistent training
- Rest Timers - Built-in rest period tracking between sets
- Advanced Techniques - Full support for drop sets and warm-ups
## MEASURE YOUR PROGRESS
- Personal Records - Automatic PR tracking with estimated 1RM (Epley formula)
- Training Calendar - Visual overview of lifting, cardio, and sport activities
- Volume Tracking - Monitor total training volume (sets × reps × weight) over time
- Progressive Overload - Track weight progression, volume landmarks, and intensity trends
- Progress Charts - Visualize gains with trend regression and detailed analytics
HEALTH & RECOVERY INTEGRATION
Optional Apple Health integration with granular permissions—enable only the data types you wish to share.
- HealthKit Sync - Import cardio, body metrics, sleep, heart rates HRV and active HR (requires HR monitor)
- Body Composition - Track weight, body fat percentage, and measurements
- Recovery Metrics - Monitor sleep quality and HRV patterns relative to training load
- Nutrition Logging - Optional sync from third-party food tracking apps via Apple Health
BUILT FOR COACHES
- Export for Coach - Generate comprehensive reports in JSON or text format
- User Profile - Share goals, experience level, injuries, and equipment access
- Detailed Analytics - Export workout history, PRs, body metrics, recovery data, and volume trends
- Flexible Ranges - Export 30, 60, or 90 days of training data
FEATURES DESIGNED RIGHT
- Clean Interface - Intuitive design focused on what matters during your workout
- Offline-First - All data stored locally; track workouts without internet. No cloud sync.
- Privacy First - Your data never leaves your device except through manual export
- No Subscriptions - Full access to all features, no recurring fees
WHAT MAKES LIFTPATH DIFFERENT
LiftPath is purpose-built for strength training metrics: progressive overload, volume progression, and personal records. The app encourages balanced training with weekly frequency goals (e.g., 2-3× per muscle group) instead of daily streaks, promoting proper recovery alongside hard work.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
- This version brings new exercises to the library with more calisthenics.
- Improved Weekly Training Intensity stats, which now normalizes volume per set based on muscle group size.
- Improved muscle recovery analysis, and when tapped, a sheet displays all the exercises that recently targeted that group over the last few weeks.
- Improved data export to PDF and JSON
El desarrollador (Aaron Celestian) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Aaron Celestian
- Tamaño
- 4.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 17.6 o posterior.
- iPhone
Requiere iOS 17.6 o posterior.
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Copyright
- © Aaron Celestian 2026