Mia Fit 4+

Blend your fitness activity and work-life to a degree never seen before with MiA Fitness!
Do you work full time? Do you know how active you have been during the day? MiA Fitness will transform the fitness and health of yourself and your entire organisation overnight! Simply download the app, and log in with your MiA and Apple Health credentials to start effortlessly tracking every step you take throughout the day, the distance you walk/run, and the number of calories you burn.
Daily exercise is seen to correlate with reduced heart disease, and improvement in overall mental health and well-being. With a full- time job, it is increasingly difficult to complete this daily requirement and track your progress. We at MiHCM have identified these key issues in global health within organisations, and have the perfect experience for you to ensure that your employees stay active and healthy; maximizing their productivity.
MiA fitness is a revolutionary app that integrates directly with Apple Health to track your daily fitness activity, and reports it back to MiA to analyse and display your fitness trends both individually and against the rest of your organisation. Never again miss the opportunity to capture every fitness activity you engage in and live your healthiest life with MiA Fitness!
Key Features of MiA Fitness.

• Track all your fitness activity seamlessly with Apple Health
Through our integration with Apple Health, you are able to effortlessly capture and analyse your daily activity from your phone, smart watch and any other app integrated with Apple Health including Lifesum, Google Fit and Strava.

• Detailed understanding of your daily fitness activity
Whether you walk, run, cycle, or do pilates; our integration with Apple Health ensures that you get credit for every singly activity on MiA Fitness. Effortlessly capture every step you take, the distance you have walked/run and the number of calories you have burned and view them within the MiA Fitness and MiA Workplace Virtual Assistant interfaces to gain an in depth understanding of your health and well-being.

• Detailed analytics to view trends in your fitness activity at a glance
View and analyse your fitness activity through MiA Fitness and MiA Workplace Virtual Assistant interfaces to gain key insights into your fitness activity and identify key trends which will enable you to maximize your workouts and fitness.

• Motivate you to maximize your health and wellbeing through exercise
As MiA Fitness works hand in hand with MiA Workplace Virtual Assistant, you are able to view your fitness activity both individually and against the fitness activity of the other employees in