Mindful
Salud y fitness
Gratis · Diseñada para iPad
Mindful is about helping you find a way to become more present and less distracted in your day-to-day life. The objective is to feel calmer, connected with those around you and to be balanced and focused.
This is achieved by being reminded to be mindful throughout the day. Whenever a notification is received, this is the time to stop your thoughts and just be present.
The app could also be used to provide regular affirmations or reminders of what sort of person you would like to be.
You can select how often you want to be reminded each day: seldom, sometimes or often. This corresponds to roughly every 3 hours, 2 hours or hourly. There is a plus or minus variance of 20% on the reminder period.
Tap on settings (the blue gear icon) to select the start and stop time for reminders. You can also choose your reminder tone from this screen. You can select multiple tones and these will be allocated to your messages. Using multiple reminder tones helps prevent notification fatigue.
The green journal contains messages, which will be randomly included when your reminder is displayed. You can edit or delete these (swipe left) or add your own messages.
The Calendar Icon provides a list of what messages are scheduled when.
When you want the reminders to start, tap on the Start button. To stop all reminders, tap Stop!
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
We found that over time you become habituated to the notification tone which makes the mindfulness reminder less effective. To address this, the app now allows you to select a number of reminder tones. These will be allocated to each one of your messages. If you have more messages than selected tones, then the earlier tones will be reused. Six new tones have also been added in this version.
El desarrollador, Reefwing Software, no proporcionó detalles sobre sus prácticas de privacidad y el envío de datos a Apple. Para obtener más información, consulta la política de privacidad del desarrollador .
No se proporcionaron detalles
El desarrollador tendrá que proporcionar detalles de privacidad cuando envíe su próxima actualización de app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Kintarla Pty Ltd
- Tamaño
- 13.4 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 12.1 o posterior.
- iPhone
Requiere iOS 12.1 o posterior. - iPad
Requiere iPadOS 12.1 o posterior. - iPod touch
Requiere iOS 12.1 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © Kintarla Pty Ltd