MindSteps
Estilo de vida
Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.
MindSteps helps you understand what actually shapes your mood - not just how you felt, but why.
Each day, start with a quick mood check-in. The app suggests a few small, gentle actions based on how you're feeling. At the end of the day, log your final mood and take a moment to reflect. Tag what influenced your day and write in your journal if you want to.
Over time, MindSteps builds a picture of your emotional patterns. It connects your mood to your journal entries, your tags, your Apple Health data, and local weather — and turns that into readable insights you can actually learn from.
WHAT YOU CAN DO
- Morning and evening mood check-ins with intensity tracking
- Gentle suggested actions based on your current mood
- Tag what shaped your day — sleep, work, relationships, and more
- Journal archive accessible any time from the home screen
- Insights connecting mood, tags, health data, and weather
- Daily reminders and insight notifications
MINDSTEPS PREMIUM
Unlock health and weather insights. See how your sleep, activity, and local weather connect to your emotional patterns. Try Premium free for one month.
MindSteps is not a therapy app, a diagnosis tool, or a crisis resource. If you are in crisis, please contact a mental health professional or emergency services.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
New Insights
Weekday Patterns in Mood & Journal: discover how your week tends to feel from Monday to Sunday.
Day Patterns in Health Insights: see weekday averages for steps, sleep, and resting heart rate.
Better Insight Quality
Insights now appear earlier and more consistently as you log entries.
Improved pattern detection for Tasks, Mood Shifts, and Weather.
Improved Experience
Popups are now more consistent across Mood, Health, and Weather.
Close button behavior is improved and easier to use.
Health tables are clearer: missing metrics are hidden, and values are color-coded vs your personal average.
El desarrollador (Viktor Bayliss Larsen-Ledet) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Viktor Bayliss Larsen-Ledet
- Tamaño
- 17 MB
- Categoría
- Estilo de vida
- Compatibilidad
Requiere iOS 26.0 o posterior.
- iPhone
Requiere iOS 26.0 o posterior. - iPad
Requiere iPadOS 26.0 o posterior. - Mac
Requiere macOS 26.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- MindSteps Premium $69.00
- MindSteps Premium $599.00
- MindSteps Premium $149.00
- Copyright
- © 2026 Viktor Bayliss