Mithras

Salud y fitness

Sólo para iPhone

Gratis · Diseñada para iPhone

iPhone

Mithras is a unique personal growth and emotional mastery app designed to help you build real momentum — without losing everything to one bad day. Whether you’re leveling up in life, breaking old habits, or simply staying on top of your goals, Mithras gives you the tools to track progress and strengthen your mindset — all in one place. Rethink Progress with the Net-Streak System Most habit trackers reset your streak after a single slip, killing motivation. Mithras takes a smarter approach: - +1 for wins, -0.5 for losses** — setbacks don’t wipe your progress, they reflect it. - Net-Streak Tracking** — track real growth over time without the all-or-nothing pressure. - Visual Progress** — see your net streak evolve, showing resilience through the ups and downs. Build Self-Awareness with Check-Ins Stay in tune with your inner world: - Quick daily prompts to reflect on wins, losses, and key lessons. - Freeform journaling to dive deeper into thoughts and feelings. - Mood tracking to reveal patterns and encourage mindful living. Strengthen Resilience with Response Plans Set yourself up to bounce back when life gets rough: - Pre-built strategies for common challenges. - Personalized action steps to regain clarity and motivation. - A reliable system to keep you grounded and growing — even on hard days. Built for Real, Lasting Growth - Develop emotional strength and mental discipline. - Bounce back quicker from setbacks without guilt. - Align your focus with what matters most to you. Features at a Glance - Net-Streak Tracker** — flexible, forgiving habit tracking. - Check-Ins** — build awareness and track emotional growth. - Response Plans** — stay prepared and resilient. - Streak & Mood Graphs** — spot trends between habits and mindset. - Custom Goals** — track anything: fitness, focus, relationships, recovery — it’s up to you. Why Mithras? Life isn’t linear — and neither is growth. Mithras embraces that truth. By combining powerful habit tools with emotional intelligence features, Mithras helps you move forward consistently, even when things don’t go perfectly. Whether you're building discipline, mastering emotions, or just becoming a better version of yourself — **Mithras helps you grow stronger without punishing you for being human.** Download Mithras today and start building your unstoppable momentum!

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

This update brings a smoother, more personalized experience to help you stay on track and celebrate your progress. We’ve refined the onboarding process with addiction type selection, enhanced the journaling and check-in flow, and added new animations to reward your milestones. Chart visuals are now more accurate with improved goal lines and emotion tracking. You’ll also notice better performance, cleaner styling, and more responsive loading across the app. As always, we’ve squashed bugs and made behind-the-scenes improvements to keep everything running smoothly.

El desarrollador (Jeffrey Smith) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Información de contacto
    • Otros datos

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

  • Vendedor
    • Jeffrey Smith
  • Tamaño
    • 91.2 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 15.1 o posterior.
    • iPhone
      Requiere iOS 15.1 o posterior.
    • iPod touch
      Requiere iOS 15.1 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    4+
  • Copyright
    • Copyright © 2025 Mithros by Jeffrey Smith. All rights reserved.