Neuday
Salud y fitness
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone. No verificada para macOS.
iPhone
Exercise, sleep, nutrition, and stress management, all in one personalized plan. Backed by science and designed for real life execution.
Your plan is tailored to your goals, limitations, and schedule, then broken down into a clear daily action plan with built-in wearable tracking and execution support. Everything lives in one place, so you’re not juggling multiple apps or conflicting recommendations.
Neuday is designed to support consistency and long-term health, not daily perfection. You can adjust habits, edit your schedule, and evolve your protocol as your goals and circumstances change.
Whether you're focused on getting better sleep, improving body composition, or supporting long-term health, Neuday provides the roadmap that helps you move forward with confidence.
What Neuday helps you do
FILTER OUT THE NOISE
- Focus only on lifestyle habits and practices consistently supported by established health research
- Avoid trends, hacks, and conflicting recommendations
- Replace endless research with clear, trusted direction
START WITH A CLEAR PLAN
- Begin with a structured, actionable plan, not a mountain of unreliable biometric data or vague AI suggestions
- See and manage all health pillars (exercise, sleep, nutrition, and stress) in one place
- Know exactly what to focus on today, this week, and over time
- Follow a plan built around your goals, schedule, and real-world constraints
GET REAL PERSONALIZATION
- A plan tailored to your goals, preferences, capacity, and performance anchors
- Flexible structure that adapts as your priorities change
- Full control to edit habits, adjust frequency, and customize your approach
ACTIONABLE DAILY SUPPORT
- A clear daily action plan instead of abstract recommendation or AI insights
- Track progress automatically or manually through wearables
- Stay accountable without overwhelm or rigid rules
BUILT FOR PREVENTION AND HEALTHY AGING
- Designed for long-term consistency, not short-term fixes
- Emphasis on sustainable habits that compound over time
- A practical approach to maintaining health across different stages of life.
Neuday is designed for general wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes related to your health.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
-Complete workout logging: Track exercises, sets, reps, and weights during your training sessions.
-Personalized nutrition targets: See daily targets based on your body weight and evidence based ranges.
-Streaks across your protocol: Build consistency across your habits, workouts, and daily activities.
-We have also made it faster and easier to track progress, edit activities, start live stress and exercise sessions, and customize your profile and plan.
El desarrollador (Neuday) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Neuday LLC
- Tamaño
- 46.4 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
18+
- 18+
- Poco frecuente
Concursos
Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Neuday One Annual $1,999.00
- Neuday One Monthly $199.00
- Copyright
- © Neuday LLC 2026